Tan's WW diary....Again

[Tano]

You know them white chocolte discs with the little bobbles on hahahaha

 

[Rkmriddell]

You know them white chocolte discs with the little bobbles on hahahaha

Ah lol ok. Was baffled lol x

 

[Tano]

hahahaha i needed chocolate today (totm) arrival

 

[Tano]

Today:
Grapefruit n coffee
Cereal bar, pear and coffee

Veg lasagne and a garlic bread slice with plum crumble n custard

Salmon, green beans, mangetout n babycorn
3 digestives

One hour core stability class

 

[Rkmriddell]

Today:
Grapefruit n coffee
Cereal bar, pear and coffee

Veg lasagne and a garlic bread slice with plum crumble n custard

Salmon, green beans, mangetout n babycorn
3 digestives

One hour core stability class

Wow lunch sounds gorgeous - as does tea actually. What were points in crumble? x

 

[Tano]

Oh god knows, it was a school dinner. I can only go by what's on MFP calories, which would make it about 12PP with the custard. Not a very big portion and more fruit than anything.

 

[Tano]

I'm soooooo excited about holiday. I'm going to train really hard over the next 10 days leading up to me going

 

[Rkmriddell]

Oh god knows, it was a school dinner. I can only go by what's on MFP calories, which would make it about 12PP with the custard. Not a very big portion and more fruit than anything.

I forgot you cc lol. Ignore me I being a dope x

 

[Tano]

Add an activia yog to that diary and i'm done

 

[lil_legs]

go Tan!

 

[Tano]

Today:
Grapefruit and coffee
Bnana, ceral bar and coffee
About 6 chocolates
Smoked sausage (reduced fat) sausage salad
Activia kiwi yogurt
bolegnaise (no pasta) with cheese on top and a mission wrap

one hour boxing class

 

[Tano]

Lost a pound

 

[Rkmriddell]

Great stuff well done tan x

 

[Tano]

Thanks hun. My weight has been creeping from all the gym and I was gving up on the scales, but inch-wise, I'm ok which is ultimately all that matters. Was nice to see it going back down in the right direction tho xxx

 

[bulldogdaisy]

Lost a pound

Well done,I like the sound of the kiwi yoghurt!

 

[lil_legs]

well done x

 

[Felix]

Yay well done on your lb!!

 

[Tano]

Got measured at the gym and I have lost one and a half inches from my waist too

Was STARVING when I got in so I had one and a half tortilla wraps with the bolegnaise

 

[Tano]

I wont make that 10st 3 target by next Friday tho hahahahahahaha

 

[bulldogdaisy]

Got measured at the gym and I have lost one and a half inches from my waist too

Was STARVING when I got in so I had one and a half tortilla wraps with the bolegnaise

Well done on the inch loss as well :0)