sarahandmolly
Gold Member
To be honest Weemo that's quite a good gain since you have over-indulged 
so well done in that respect x
so well done in that respect x
Team Weighty Mateys - April 2009
- Thread starter ikkle87
- Start date
sarahandmolly
Gold Member
:happy096: Well Done Fuffs! That is a fantastic loss and of course Miss Slimmer of the week!!! Yay xx
B.M.
Silver Member
1.5 lbs off for me and SOW. Although sow was shared with another girl at class
Brilliant Fuffs, amazing loss for you. Feels even better when on * week, doesn't it? Congratulations on SOW
Crazycrafter, sorry to hear your are not well. Doesn't matter how you get on this week, honest. Just make sure you get better hunny. :hug99:
Princess Sausage, Fuffs and Sarahandmolly, good luck with your weigh in
Weemo, 1 lb is not the end of the world, that will come off in no time. Hope you enjoyed the weekend. Important thing is that you are back on track.
Have a great week all
B. xx
Brilliant Fuffs, amazing loss for you. Feels even better when on * week, doesn't it? Congratulations on SOW
Crazycrafter, sorry to hear your are not well. Doesn't matter how you get on this week, honest. Just make sure you get better hunny. :hug99:
Princess Sausage, Fuffs and Sarahandmolly, good luck with your weigh in
Weemo, 1 lb is not the end of the world, that will come off in no time. Hope you enjoyed the weekend
. Important thing is that you are back on track.Have a great week all
B. xx
Princess Sausage
Silver Member
Blimey Fluffs, thats fab! Well done b2buuu. Weemo, that 1lb will soon be off again and get well soon wishes heading your way Crazy Crafter.
Ive just got back from aqua aerobics, It's really quite enjoyable! All the other ladies were slim though and then there was me lumbering about the pool like a hefalump!!
Ive just got back from aqua aerobics, It's really quite enjoyable! All the other ladies were slim though and then there was me lumbering about the pool like a hefalump!!
Fuffs
This is really the time!
princess lol!! Well done for taking part! I am sure how you felt is not how you looked lol
b2u...congrats to you also on sow!!! My bag was so heavy it hurt my fingers lol...I was proud of it though lol
weemo...I remember previous times when I have gained 1lb and been relieved as hell. It is good when we know that it could have easily been more. You will be able to kiss it good bye next week
b2u...congrats to you also on sow!!! My bag was so heavy it hurt my fingers lol...I was proud of it though lol
weemo...I remember previous times when I have gained 1lb and been relieved as hell. It is good when we know that it could have easily been more. You will be able to kiss it good bye next week
crazycrafter
I have collar bones!
:wow::talk017:well done Fuffs - that is a fab weight loss - my WI tonightI nearly passed out on the scales today. I truly went dizzy. I lost 5lb!! I got my stone award and slimmer of the week!!! I am sooo happy. It is my * week too. In the past I always STS or gain, so I cannot believe I have beaten it twice!
Good luck to everyone!
Melsy
Full Member
WOW Fuffs 5lbs is amazing!!
Any tips or advice to offer??
I lost 1lb this week, I am happy with my little pound but last week I swam 70 lengths, did a spinning class, 2 hours dance lesson and walked the Yorkshire 3 Peaks on Sunday!! Plus stuck to the plan, I had a meal out on Friday did have some wine and Salmon for mains, (quite good I feel)
But hopefully 6 more pounds and I'll be at target! Yippee.
Good luck everyone for this weekend, remember a standard size easter egg is 70 syns!! I was told this at class last night.
Be good,
Mels
Any tips or advice to offer??
I lost 1lb this week, I am happy with my little pound but last week I swam 70 lengths, did a spinning class, 2 hours dance lesson and walked the Yorkshire 3 Peaks on Sunday!! Plus stuck to the plan, I had a meal out on Friday did have some wine and Salmon for mains, (quite good I feel)
But hopefully 6 more pounds and I'll be at target! Yippee.
Good luck everyone for this weekend, remember a standard size easter egg is 70 syns!! I was told this at class last night.
Be good,
Mels
sarahandmolly
Gold Member
:wow::talk017:well done Fuffs - that is a fab weight loss - my WI tonight
Good Luck :cross: it's my 1st WI too and I am nervous as hell! :cry:
I honestly cannot get over this healthy eating plan. I used to do WW and it's totally different to this. I mean cheese, egss etc are totally frowned upon... says me tucking into 2 Babybel Lights!!!! Mmmmm I love it!!!
Good Luck for all who are still to WI and well done for losses xxx
Princess Sausage
Silver Member
Whoo- Hoo!!!!!
I lost 6lbs today at my weigh in
This was over a fortnight though.
All the swimming, walking and aqua aerobics must be helping!
Going for the stone next week so will have to be good over Easter!
I lost 6lbs today at my weigh in
This was over a fortnight though.
All the swimming, walking and aqua aerobics must be helping!
Going for the stone next week so will have to be good over Easter!
sarahandmolly
Gold Member
:wave_cry: Trust me to let the side down! I am GUTTED to say the least. My 1st WI and I stayed the same!!!! :cry::cry:I am sat here crying! Someone else at my meeting thinks there was something wrong with the scales as she done as I did and gained, whereas a woman who didn't bother all week lost 3lbs!
I will be back on it tomorrow, upping my exercise... but I am so gutted, I can't put it into words. Sorry for letting the side down :wave_cry: xx
I will be back on it tomorrow, upping my exercise... but I am so gutted, I can't put it into words. Sorry for letting the side down :wave_cry: xx
sarahandmolly
Gold Member
I lost 6lbs today at my weigh in
:clap: well done honey xx
Princess Sausage
Silver Member
Melsy, well done on your pound, you really earned that pound with all your hard work.
Sarahand Molly, you didnt let the side down, we are all in it together here. Sometimes you can have a fab week and it's so gutting when it dosent show on the scales, but often I find if this happens you have a good loss the following week, just stick at it, we are all behind you
Sarahand Molly, you didnt let the side down, we are all in it together here. Sometimes you can have a fab week and it's so gutting when it dosent show on the scales, but often I find if this happens you have a good loss the following week, just stick at it, we are all behind you
ikkle87
Silver Member
Hi guys,
Just a quicky as I am having a bad day and am in a grumpy mood and do not want it to rub off on you.
Fuffs and Princess Sausage - brilliant loss girls.
B2b well done to you too hun, in fact well done everyone including sarah and weemo, a lb will soon be off hun.
Have updated the spreadsheet.
I am so very proud of all of you xx
Just a quicky as I am having a bad day and am in a grumpy mood and do not want it to rub off on you.
Fuffs and Princess Sausage - brilliant loss girls.
B2b well done to you too hun, in fact well done everyone including sarah and weemo, a lb will soon be off hun.
Have updated the spreadsheet.
I am so very proud of all of you xx
Fuffs
This is really the time!
Well done Melsy and Princess!
Sarah, I promise you if you keep going, it will show next week. Have you got a food diary on here? If so, I am sure we can have a look at it for you?? What exercise are you choosing? Is it cardio or possibly lean muscle building? Please, do not lose heart. And, you truly have not let us down. Even a gain doesnt let the team down. The competition side is the light hearted side of it. The heart of this team is looking out for eachother and being here to offer a cheer, a shoulder and an accompanying rant. I know in my heart you will have your loss next week if you just keep going.
Melsy, my plan last week was pretty simple. On Green, Original and Extra Easy days, make sure I fill up on superfree speed foods. I concentrated on them. I decided that I wanted to do 1/2 a plate and not 1/3. I also swapped eating so much grapes for strawberries some days and apples. And, every where I walked, I tried to use the hill options. And, when my partner had the baby, used the stairs up to my flat instead of the lift. I also ate less red meat and more chicken. Finished the week off with two veggie packed green days. No pasta, just potatoes and loads of other veg plus mexican heinz beans I hate spinach 5 ot of 7 of the days too lol
May not work this week, but glad it worked last week!lol
Thank you Ikkle. Whats up chick?? xxx
Sarah, I promise you if you keep going, it will show next week. Have you got a food diary on here? If so, I am sure we can have a look at it for you?? What exercise are you choosing? Is it cardio or possibly lean muscle building? Please, do not lose heart. And, you truly have not let us down. Even a gain doesnt let the team down. The competition side is the light hearted side of it. The heart of this team is looking out for eachother and being here to offer a cheer, a shoulder and an accompanying rant. I know in my heart you will have your loss next week if you just keep going.
Melsy, my plan last week was pretty simple. On Green, Original and Extra Easy days, make sure I fill up on superfree speed foods. I concentrated on them. I decided that I wanted to do 1/2 a plate and not 1/3. I also swapped eating so much grapes for strawberries some days and apples. And, every where I walked, I tried to use the hill options. And, when my partner had the baby, used the stairs up to my flat instead of the lift. I also ate less red meat and more chicken. Finished the week off with two veggie packed green days. No pasta, just potatoes and loads of other veg plus mexican heinz beans
I hate spinach 5 ot of 7 of the days too lolMay not work this week, but glad it worked last week!lol
Thank you Ikkle. Whats up chick?? xxx
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