I agree with Emsie. Three lbs is nothing. Eat well *if and when* you can but don't starve yourself if there aren't on plan choices. You've not had enough time for yourself to plan food, that's all. It's obviously a big concern over your sis. If I were her or her husband, i'd be demanding better answers but as you keep saying, if she made more effort to cut smoking, stress less and eat well that may go someway to helping. Getting help for her seems to take so long though
Have a lovely day with Andrea and Jackson, just wandering the shops and enjoy lunch out. Don't run anyone down with his pram
xx Sent from my iPhone using MiniMins.com