Lucylu79
Gold Member
Is the pain at the achillis yendon or further up closer to your calves? It feels about an inch from the floor Do you run on pavement?Pavement Do you run in proper running shoes? Yes When your feet hit the ground is it the heel or balls of your feet that strike first?I think when I run with the pram that my running isn't as controlled and i'm feeling a little flat footed Do you stretch after? Yes and before
Sorry for all the questions lol! You really don't want to pop your achillis lol!
Thats a lot of questions!!! I've tried to answer them above..
Its easing as the day goes on, running alone tomorrow so we shall see how I go but if it hurts I won't push it.