Dunno like lol my trousers are dead tight!
At the moment I do: a mile sprint followed by 20 sit ups,50 lunges,50 squats,30 burpees and 3 x 30 second planks but gradually increasing the amount xblackwidow said:what sort of training are you doing for Spartan race?
powerwalked the race for life with a friend (who has a bad knee) in 48minsdead proud of us both! x