Well done Lucy!! Do you fit the criteria to compete further for the £2000 prize?
I look forward to man of the year. I'm the only man in our group lol...
15 mins kettle bell, 10 mins circuit training finishing with 10 mins on bike. Knackered!!! Still I'm starting to see some muscle definition on my arms which, as a boy, is very nicemight do 5 mins on rower too