The Countdown Has Begun...

Good luck getting back to being 100%, I wouldnt have been able to resist the chips either x
 
Good luck getting back to being 100%, I wouldnt have been able to resist the chips either x


The chips were a battle that I never seem to win if they're in front of me arggghhhh xx
 
Well since chips binge on Tuesday I've struggled all week with being 100%....first the trip back from Bristol was delayed and being stuck on the train for the longest time ever I buckled and ate crisps and chocolate....then did the whole well I've broken it now so carry on...then had works drinks on Thursday....been suffering ever since coz I've picked up OHs luergy.....got a dodgy tum today and feel really lethargic....need to find my Mojo again....got OHs birthday on Wednesday then Madrid on Friday till Monday....thinking of just going low carb till I get back from Madrid then get back on the horse for the couple of weeks before my Xmas hols....

so there's me....all fessed up and owning it....time to do something about it....operation wedding dress continues!!

xxx
 
Might be best to just follow low carb until Madrid as you will just keep getting kicked out of ketosis on your days off plan x
 
Hey hun, have you done any weigh ins to see what damages been done so you know what you're dealing with? We're all human and this has happened to 99% of us, I would say 100% of us but I'm sure there's a very rare breed out there who have never slipped.

So it's Friday coming up that you her off to Madrid? Maybe try low carbing if you think you are definitely out of ketosis now there seems little point going through the rigmarole of getting back into it.

Hope you're ok and sending hugs Xx
 
Thanks ladies....dunno what's happened to me for the whole of November...it's been something or another that I've allowed to distract me and become an excuse....weighed in today and its showing a 7.2lb gain arrrgggghhh! Seem to have lost my way lately food wise...hey ho...been here before!

I think low carb is the way forward for this week...luckily we are off to a Brazilian rodizio grill restaurant for OHs birthday dinner on Wednesday night and I am pretty good at swerving booze lately...so meat fest it is for me....only worry will be picking the right salad bits...easy enough...oh and when they eventually offer us chips...usually pretty full of meat by then though....looking forward to Madrid though so I can get my headspace sorted....will see if the coat still fits on Friday though lol xx
 
It's so hard when we know we're going to be on/off/on/off plan. The greedy girl in us is always whispering (or in my case shouting) what's the point. I definately find it easier when I know I've nothing on.
Well done making a plan to stay low carb. I'm sure your cost will still fit perfectly x
 
That sounds like a plan. Remember it's just glycogen not inches. The rodizio restaurant sounds good. Get squatting and lunging and then you won't be able to get up to get carbs and the meat will keep coming to you!!

The more I've thought about the less panicky I've become and feel less restricted already....I'm hoping it glycogen and deffo not inches...if not i will be lunging and squatting all over Madrid as well as the restaurant...lol xx
 
It's so hard when we know we're going to be on/off/on/off plan. The greedy girl in us is always whispering (or in my case shouting) what's the point. I definately find it easier when I know I've nothing on.
Well done making a plan to stay low carb. I'm sure your cost will still fit perfectly x

My inner greedy girl was beating me up to eat and drink...also been totm for 2.5 weeks (arggghhh)...weather makes me wanna wcoff too being cold....I deffo find it easier when I doing naff all too...looking forward to Jan-March for that as the most exciting thing is our anniversary in Feb then my birthday at the end of March which is a goal in itself! Shame I can't be good on holiday...that would be good for my waist line but super dull on the fun front lol xx
 
Hello diary and fellow S&S'rs!

Finally back from a lovely weekend in Madrid and of course the preceding celebrations of OHs birthday for virtually the past week! Plan is to weigh in and assess the damage then start afresh tomorrow morning for 2 weeks before I jet off to Singapore & Bali to undo all my efforts for 2 weeks....fingers crossed all goes to plan.

Hope you've all been doing fab whilst I've been off mis behaving?xx
 
Hello diary and fellow S&S'rs!

Finally back from a lovely weekend in Madrid and of course the preceding celebrations of OHs birthday for virtually the past week! Plan is to weigh in and assess the damage then start afresh tomorrow morning for 2 weeks before I jet off to Singapore & Bali to undo all my efforts for 2 weeks....fingers crossed all goes to plan.

Hope you've all been doing fab whilst I've been off mis behaving?xx
 
Hi ya! Glad you had fun!!! :)
Let us know how weigh in goes. Welcome back xx
 
Aww thanks ladies!

Being off the rails for so long has made me crave coming back haha!

I really hope I can last till Xmas eve morning...the scales are saying I've gained 18lbs since 22nd November!!!! I seriously doubt that and am keeping my fingers crossed its mostly glycogen, food in transit and of course flying weight gain....am hoping that when I start digging out my holiday clothes next weekend that most of that will have gone and I can raid the nice stuff for my holibobs!

xx
 
That's crazy - I'm sure it must be glycogen and water. Give it a week and weigh again and I'm sure you'll get a truer weight then. :)
Xx
 
I know!

Naturally I can't wait a whole week to weigh in and am back to my daily weigh in madness...down 8lbs from that insane number....fingers crossed the rest goes just as quickly too!

12 more sleeps till holibobs yay! Xx
 
Well?? How was Madrid? Was it tapas galore? Did the coat get sported?
We seem to keep getting on and off this damn bus at the same stops.
I'm back on it sat to give it one last push til Christmas. Going to try and cut out the rubbish tomorrow tho. My eating has been an out and out disgrace x
 
I ate alot...drank alot...danced a bit...mooched alot...love Madrid....so many amazing restaurants....my new faves being this Peruvian place and a Cuban we discovered....tapas and beer through the day....cava and cocktails through the evening....went by so quick!

the coat got an airing....and I loved it! Can't wait for it to fit even better round the boobage though lol.

my total highlight was seeing some guy walking his two piglets at lunchtime in the middle of Madrid...awesome and random xx
 
Sounds like an amazing break away!!! At least the scales are looking a bit better already xx x xx
 
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