The I Hate Soup Food Diaries

[iaimtobethin]

Wednesday 20 July 2011

Breakfast
nowt

Making cakes for after school, licked bowl and had a rice crispie cake 220

Lunch
Warburton Wrap 156
Ham, salad and salad cream 45

Dinner
Fish Pie & Veg 241

Snacks
Peperoni 85
120g pots 90
hot choc 40

877

Snacks 2
1/4 slice of a small cheese, tomatoe and peparoni pizza
1 slice of nutty bread and butter 120
Sugar free jelly 40

 

[iaimtobethin]

Thursday 21 July 2011

Breakfast
none

Lunch
Warburton Wrap 159
2 slices of ham 20
salad 0
salad cream extra light 22

Dinner
Mince curry 135
75g dry rice 265

so far 581

Weigh in at home: 13.1 - lost a pound

Snacks
mini kinder chocolate 2 x 138
Starburst 240
Donuts, cupcake, sausage rolls, crisps

 

[iaimtobethin]

Been on Holiday and put on 5 pounds. 13.5. Back to it now - MAY have my first dress fitting next week - hmm, wedding only 5 weeks away!

Breakfast
2 ring donuts 500?

Lunch
Ham Wrap 170

Dinner
Fish pie ready meal and veg 241

Total so far 911

Snacks

 

[iaimtobethin]

Thursday 4 August 2011

Breakfast
20g puffed wheat & 50 ml milk

Crisps 100

Lunch
Fish pie meal & veg 248

Blue Ribband 99
Crisps 87
2 x Small Milky Bars

Dinner
Home made fish pie 315
Baked Beans 100

Asda
2 ring donuts 490
2 croissants 400

 

[sparklyfairydreams]

hiiii, love your diary...have just sat and read it from the start haha, nice to see what kind of things other people are eating, ill be keeping an eye on ur diary if thats ok, im new to rc, have only started last thursday, am finding it ok at the minute wahoooo xxxx

 

[iaimtobethin]

Weigh in 13.12!

Monday 10 October 2011

Breakfast
15g puffed wheat,50ml skimmed milk
ww yogurt 47

lunch
fish pie ready meal & veg 241

 

[iaimtobethin]

Had a play around with SW again since my wedding in September, cant stick to it, cant stick to anything! Gonna try RC AGAIN!

I do not count vegetables calories.

I will start 2 weeks at 1200, 2 weeks at 1000 (if i can), 2 weeks at 1200, 2 weeks at 1400. Will weigh in on THURSDAYS at home.

This morning i weighed in at 15.2 after my chinese last night - not good.

Sunday 8 January 2012

Breakfast
none

Lunch
Fish pie and veg 241

Dinner
200g potatoes 150
135g Chicken breast 156
veg 0
Stuffing 45
gravy 80

Snack
Snack pot of
100g pineapple 59
100g melon 30
100g grapes 62
50g strawbs 14
Total 165

2 bread 108
Ham 6 Mayo 40
salad 0

Jelly 40
Hot choc 40
300g apple 144

Total:1209

Wow! I did a whole day of healthy eating- starving mind - looking forward to tomorrow now.

 

[iaimtobethin]

Monday 9 January 2012

Starving and have a hungry headache today. Have swerved the biscuit tin 4 times, offering biscuits to dd. Phew!

Breakfast
2 weetabix and 150ml skimmed milk 173

Lunch
Shep Pie ready meal and veg 205
Options Hot Choc 40

I just couldnt cope this afternoon with my hunger head ache so had extra food.

ham sandwich with Extral light salad cream 170
2 x crisps 166
3 x alpen light 210

Dinner
Fish pie ready meal & veg 241
200g potatoes made into chips 150

Total 1355

 

[iaimtobethin]

Tuesday 10 January 2012

Breakfast
velvet crunch crisps 83

Lunch
Quorn fillet 105
200g potatoes 150
mushrooms / onions
alpent light 70

Dinner
Pasta - about 150g dried 525
2 x ww sausages 120
low fat pesto sauce 65
50g lf cheese 140
peppers, red and white onion, carrots, courgette

Snacks
2 x Alpen lights 140
Velvet crunch crisps 83

Total 1381

6 JD & C + 468!!!

 

[iaimtobethin]

Wednesday 11 Janaury 2012

Breakfast
2 wholemeal bread 220
2 eggs 150
smidge marg 30

Lunch
2 wholemeal bread 220
salad cream extra light 30
2 babybel light 100
Alpen light 70
velvet crunch crisps 83

Dinner
2 x WW Sausages 120
235g Potatoes 176
20g stuffing 30
20g gravy 66
loadsa veg
392

total so far 1295

Snacks
alpen light 70
looking back at kids dinner time, eaten crusts of bread and spoon of rice too :-(

Hubby sabotaged me, he said he had the munchies, so........

2 bread with marg and marmite
fruit mentos
4 packs of choc buttons mini packs
velvet crunch!

 

[iaimtobethin]

Weigh in: 14.9. 7 pounds off??

Thursday 12 January 2012

Breakfast
none

Lunch
1 meat free sausage 69
1 linda maccartney burger 62
200g potatoes 150
loads onions and mushrooms 0
alpen light 70

Afternoon
2 slices of bread and butter 250

Dinner
Turkey Stirfry
Onions, beansprouts, peppers, mushrooms, courgette, soy sauce.
100g Turkey 135
Wok noodles 240

Total so far 841 - is that all?

Out in the evening and had various sandwiches - oops

 

[iaimtobethin]

Friday 13 January 2012
A right off, ate bad things all day.

Saturday 14 January 2012

Breakfast
250g apple 118
WW Yogurt 43

Mid morning
4 crackerbread and 1 laugh cow EL. 100

Lunch
Fish pie and veg 241

 

[j70joj]

Hi, Just reading your food diaries and well done you are obviously being incredibly truthfull. We all have bad days but how many of us actually admit it!!!

I was reading that you were going to do 2 wks 1200 cals, 2 weeks 1000 cals, 2 weeks 1200 cals, 2 weeks 1400 cals.
My furst thought is that 1000 cals per day is incredibly low! Have you tried doing this before - would be interested to know how you got on.

 

[GottaBslim]

Loved reading this diary, please come back!!

 

[iaimtobethin]

Here i go again..........................

Sunday 11 November 2012 - 1200 Cals

Breakfast
none

Lunch 249
Fishersman pie ready meal 249
brocoli and leeks

Afternoon
2 apples
ww yogurt 54
WW hot choc 40

Dinner 446
Quorn fillet 109
2 ww sausages 120
200g pots 150
sprouts, broccoli, carrots, green beans and peas 0
20g Bisto best Gravy Granuals 67

789

Shocker - Chaos reined in the house and so did my eating!

 

[iaimtobethin]

CLearing out back of freezer from my Dukan Days - loads turkey mince, so set to work cooking this morning. Cooked todays and tomorrows dinner. I do not count veggie calories.

Unsure whether to stick to 1200 or 1349 as Myfitnesspal suggests? See how i get on

Monday 12 November 2012

Breakfast
None - went on a cooking fest!

Lunch 249
Fish pie ready meal and veg 249

Dinner 431
250g turkey Mince 322
onions, pepper, courgette, garlic, tin tomatoes. 0
stock cube and tobasco 0
150g rice 540
Divded by 2 = 431

Snacks 460
2 x WW hot chocolates 80
Fruit mentoes 140??
3 apples 240

1140

 

[iaimtobethin]

Tuesday 12 November 2012

Breakfast
2 weetabix
2 cheese rolls


Lunch
Ham sandwich


Dinner 255
Indian Shepherds Pie
250g Turkey Mince 322
250g potatoes 188
onions, carrots, courgette, stock cube, garam masala, sweede
Will serve with more veggies
dived by 2 = 255
20g Gravy 50

Snacks

 

[iaimtobethin]

Thursday 3 January 2012

1500 Cals per day - 2 weeks - i do not count veggies

Day 1

Breakfast 164
30g Porridge 114
100ml Semi Smkimmed Milk 50

Lunch 241
Fish Pie Ready Meal 241
Brocolli / Leeks

Dinner 355
home made chilli and 40g dry weight rice

Snacks 412
hot choc WW 40
warburton thin, 2 ham, salad cream 152
sf jelly 40
2 apples 180

TOTAL FOR DAY 1172

 

[LucyNewMum]

Hiya iamtobethin how are you finding it? Are you restarting for the new year? X

 

[iaimtobethin]

Hiya iamtobethin how are you finding it? Are you restarting for the new year? X

Hiya - Yup starting AGAIN. This is the diet i feel i can control more - it makes sense really dosent it - calorie counting. I have managed a full day - woo hoo! Even took my 3 kids to macdonalds and only had an espresso.

Loadsa people round today and making from scratch pizzas and chips - willpower!!

can see your getting on very well - congrats!

x