The I Hate Soup Food Diaries

[iaimtobethin]

Friday 4 January 2012

Day 2 - 1500 cals

Breakfast 140
30g Porridge 100ml skimmed milk 140

Lunch

Dinner

 

[SlimmingKitchen]

Hey Hun
long time no speak, I found you through my subscribed threads.
hows things going? Hope you are well xxxx

 

[LucyNewMum]

Hiya - Yup starting AGAIN. This is the diet i feel i can control more - it makes sense really dosent it - calorie counting. I have managed a full day - woo hoo! Even took my 3 kids to macdonalds and only had an espresso.

Loadsa people round today and making from scratch pizzas and chips - willpower!!

can see your getting on very well - congrats!

x

Hiya thank u getting there, on 1200 as well atm bit tough tho.
Pizza, chips and McDonalds- well done, very good willpower lol I agree this is the simplest diet, calories in calories out - just a little tough staying away from the naughty stuff lol x

 

[iaimtobethin]

School reunion 9 weeks!!! Holiday 12 weeks!!!
16 stone 10 pounds!

Saturday 11 May 2013

Breakfast
15g puffed wheat 57
100ml skimmed milk 36

Lunch

 

[X Kelly X]

Hey Hun I'm back on RC plan. Lost 8.5 in 2 weeks now. How you getting on? X

 

[iaimtobethin]

Hey Hun I'm back on RC plan. Lost 8.5 in 2 weeks now. How you getting on? X

Ohh ello love - you have done really well on SW havent you.? It kinda went to pot at the weekend but hope to be back full on now. fed up cant even bend down to put my shoes on. :-( x

 

[iaimtobethin]

Monday 13 May 2013

Breakfast
none - doh!

Lunch 325
Quorn peppered steak 123 (swear these used to be 105?)
1 WW Sausage 60
120 g cooked potatoe 112
onions/mushrooms
stock cube 20

Snack
fruit mentos 160?

Dinner 243
Sainsburys basics fish pie 243
brocolli and leeks -0

TOTAL SO FAR 728

feel a bit strange, its been 3 hours since dinner and im still stuffed!

 

[Elz0301]

I am going to stalk you again lol xx

Sent from my GT-I9300 using MiniMins.com mobile app

 

[iaimtobethin]

So, I'm pants at SW. Been doing it for for weeks. Stayed the same x 3 and this week put on 3. soo...................... back to calorie counting. Gonna try 1200 for a week. here goes.

Thursday 30 Jan 2014

Breakfast / Lunch 638
2 x alpen lights 130
100g melon 38
100g pineapple 48
100g strawbs 28
1 x ham salad sarnie (400g loaf), salad cream 165
1 x ham, beetroof & salad sarnie, salad cream 175
ww yogurt 54

Dinner 454

200g raw chicken	220
veg	0
noodles	234
stock cube & soy	0

Snacks