The I Hate Soup Food Diaries

[iaimtobethin]

Wednesday 13 April 2011

Breakfast
100g Apple 48

Lunch
Quorn Fillet 110
Stir fry veg 0

2 ww bread and 20g ham 120

Dinner
3 WW sausages 180
200g Potatoes 150
10g Gravy 35
Veggies

Total So far 643

Exercise
Around a 3 mile walk tonight to friends house.

Snacks
Tesco Chicken Salad sarnie 280
Tesco mini bowl of melon 39
Co co pops cereal bar 83

Total 1025

 

[iaimtobethin]

Weigh in Tonight - by my scales its a sts :cry:But we shall see. Hopefully gonna do double exercise class - back late so i cant nibble (too much!)

Weigh in Stayed the same!

Thursday 14 April 2011

Breakfast
Slice of white bread 75

Lunch
4 Turkey Rashers 106
2 x ww Sausages 120
Fried egg 75
Mushrooms,onions 0
Ketchup 10
311

Fruit mentos 140

Dinner
2 WW sausages 120
200g potatoes 150
Mixed roast veg, carrots, courgette, onion, red pepper 0
270

Total so far 786

Snacks
way too much bad stuff

 

[iaimtobethin]

Feel Really Really Awful after my sugar pig out last night - absolutely exhausted, cant keep my eyes open - that will serve me right!

Friday 15 April 2011

Breakfast
15g Puffed wheat and 50ml Milk 82

Lunch
2 scones and 20g butter 602!!!!!
20g ham 20

Dinner
Sains Basic Fishermans Pie, brocoli and leeks 241

Total so far 941
7 JD&C
BAcon Burger & Fries

Diet starts tomorrow

 

[iaimtobethin]

Hangover :sigh:

Saturday 16 April 2011

Breakfast
2 WW Sausages 120
4 Turkey Rashers 106
2 eggs 150
mushrooms
125g Pots 93

Lunch
4 Pink Panther biscuits 175
6 Pink & Whites 300

Dinner
Fish, chips and battered sausage from chippy 1500 ?

Snacks
ha ha

 

[iaimtobethin]

Sunday 17 April 2011

Breakfast
15g puffed wheat & 50ml milk 82

Lunch
Quorn Fillet 110
100g Pots 75
Onions/ Mushrooms 0
185

Dinner
Salad
Salmon 270
Prawns 75
200g Pots 150
Salad cream 40
535

802

Snacks
150g Apple 72
Fruit mentos 140
4 Crackerbread & 2 Laugh Cow EL 100
4 Min Merringes 76

Total 1100

 

[iaimtobethin]

Monday 18 April 2011

Breakfast
15g Puffed Wheat & 50ml Milk 82
Skips 82
164

Lunch
Tesco Value Shep Pie ready Meal 205
75 g Potatoes 56
5g Bisto Best 17
278


Dinner - Fish Pie
Fish pie mix 240
200g Potato 150
Mixed veg & Sweede top 0
20g lf Cheese 60
450

Total So far 892

5 Mini Merringues 95
Fruit Mentos 150
4 Crackerbread & 1 Laugh Cow XL 100
Alpen Light 70

TOTAL 1297

 

[iaimtobethin]

Tuesday 19 April 2011

Breakfast
Nowt - not really
1 thin home made cookie 50?
1 slice of ham 9
59

Lunch
Sains fish pie 241
Leeks & Broccoli 0
241

6 Homemade cookies 540?

Total So far 840

Darn it - i keep licking spoons and fingers today!

Dinner
Value Shep Pie 205
Loadsa Veggies
10g Bisto Best 34
1 slice ham 9
249

Total so far 1088

 

[iaimtobethin]

Bit of a random day eating - went to park in the morning and took a few bits for me but think i munched some of the kids lunch too.

Wednesday 20 April 2011

Breakfast
15g Puffed Wheat & 50ML Milk 82

Lunch
6 WW brown Bread 288
50g Ham 45
1 Choc chip cookie 52
Half Chibatta with Ham, cheese, pickle 250?
Skips 82
Mini Milk 30
747

Dinner
2 x ww sausages 120
200g pots 150
veggies
20g bisto best 34
304

Total So far 1051

So i felt i wanted / needed chocolate and somehow it all ended in a binge - no idea why - ITS WEIGH IN TOMORROW - IDIOT!

3/4 Large bar dairy milk
3/4 Bag Haribo Jelly Babies
1/2 pack walkers sensations
2 slices of bovril toast
Fruit pastilles.

STS or put on tomorrow then - IDIOT!

 

[iaimtobethin]

Thursday 21 April 2011

Breakfast
Nowt

Lunch
Sains Value Shep pie 205
Veggies 0

Dinner
Sains Value Shep pie 205
Veggies 0

Weigh in - lost 1 pounds.

Asda after weigh in
4 dunkin cookies ?
6 Mini Sausage rolls
Prawn sandwich 330

 

[iaimtobethin]

Going to the beach!

Friday 22 April 2011

Breakfast
20g porridge & 50ml Milk 79

Lunch
20g Ham with 2 WW brown Bread 114
Quorn Fillet 107
110g pots 83
Mushrooms/onions
1 Pink Panther Wafer 44
303

Dinner - up pub
Leek & Chicken Pie with chips and peas ?
Garlic Bread, onions rings and extra chips

Haribo Jelly Babies
walkers sensations
fruit pastiles

 

[iaimtobethin]

Saturday 23 April 2011

Breakfast
15g Puffed wheat & 50ml Milk 72

Lunch
Sains fish pie 241
Broc / leeks
241

Afternoon
6 pink & whites 300

Dinner - stir fry
Onion, pepper, mush, corgette, beansprouts
65g Drained tuna 65
Wok noodles 221
286

Total so far 899

2 WW bread 96
20g Ham 18
2 Triangles sesame Prawn Toast 140
200g Apple 96

2 x Tesco Lemondade lollies 94
TOTAL 1343

 

[iaimtobethin]

Got some large choccie buttons and toblerone today, hmmmmm

Sunday 24 April 2011

Breakfast
15g puffed wheat & 50ml Milk 72
100g apple 48

Lunch -stir fry
Onion, pepper, mush, corgette, beansprouts
65g Drained tuna 65

All went tits up in the afternoon:-
Bag of giant buttons
small toblerone
about 20 bourbon biscuits

Dinner
Roast beef - lots of yummy!
200g pots 150
loads veggies
gravy 70

BAD BAD BAD BAD BAD BAD BAD Girl!

 

[iaimtobethin]

Off shopping with a mate this morning - yay!

Monday 25 April 2011

Breakfast
15g Puffed wheat & 50ml Milk 72
100g Strawbs 28
100g apple 45 (baby ate most if it!)

Lunch
Skips at 3.30pm? 82

Dinner
Spagbol 75
100g dried spaghetti 350

Snacks
Mini pack mini eggs 190
Alpen light 70

Total so far 912

2 Tesco Value Brown Bread 166
Mayo 10
20g ham 18
Alpen light 70
value roll & LF marg 113
377

TOTAL 1289

 

[iaimtobethin]

Tuesday 26 April 2011

Breakfast
15g Puffed wheat & 50ml Milk 72

Lunch
Pre packed sarnie 286

Pre packed sarnie 329
Ickle bit of milky bar 50

Dinner
Smoked Cobbler 90
200g Pots 150
Mixed roast veg

Total so far 977

alpen light 70
Skips 82
130g apple 63
120 pineapple 58
1/2 milk bar 50
323

Total for day 1300

 

[iaimtobethin]

Wednesday 27 April 2011

Breakfast
25g Porridge & 50ml Milk 107

Subway Breakfast sub (ooh noo!) 550?

Lunch - ha ha!
Fish pie, veg 241

Dinner
175g Pots 131
2 x ww sausages 120
loadsa veggies
10g Gravy 35

Alpen Light 70
Tube of smarties 178
Flump 30
Skips 82
130g apple 63

Total 1607

 

[iaimtobethin]

Weigh in tonight - wonder if i can get my April target and loose a stone??

Thursday 28 April 2011

Breakfast
3 Turkey Rashers 76
2 ww sausages 120
mushrooms/onions
ketchup 20

Lunch
Loadsa Veggies
Value shep pie 205

Dinner
Home made Pizza and chips.??

Sains choccie cookies
Aero biscuits x 4

 

[chocaslim]

Hi there diary's looking good Hun i'm starting a class on tuesday but starting fat attack tomorrow got my pots and book
Do you count calories rather than copy the books, is it easier that way?

 

[iaimtobethin]

Hellooooooo

Been away to Center Parcs for the weekend and havent stopped eating - and put on 5 POUNDS!!!!!!! Lovely food though - OMG I have never seen such huge iced ring donuts - and so very delicious too. But i am ready to be back on track tomorrow.

Hey chocaslim!

Welcome - yes i count calories and let the baby bang the pots together - they look too depressing to use. I just add a ton of veg to each meal to pad it out - and i dont even get hungry anymore.

Calorie counting keeps ME in control. I know if i am out and about i can have that sarnie, crisps etc and just cut back for the evening meal and add extra veg instead.

Good luck for your first week and let us know how you get on! Were you doing another diet before, or is this your first diet. (sorry havent looked at rest of forum yet)

Am getting a bit bored with my food though so need a bit on inspiration from others on here - anyone else wanna do a diary??

Back to normal tomorrow
x

Oh and i am not gonna change my stats till Thursday cos shhhh we wont tell my consultant and if i behave i might just MIGHT have a stay the same if i am a good girl till Thursday. x

 

[iaimtobethin]

Gonna go back to 1200 for a week

Tuesday 3 May 2011

Breakfast
Nowt - oops

Lunch
Value shep pie ready meal 205
Loadsa veggies
205

Dinner
Smoked cobbler 95
200g Pots 150
2 eggs 1 egg white 160
30g lf cheese 81
Roasted onion, courgette, pepper, carrots
486

Total so far 691

Went for a walk around park, then

6 pink & whites 300
3 crackerbread and 1 laugh cow XL 80
100g apple 48
skips 82

TOTAL 1201

 

[iaimtobethin]

Wednesday 4 May 2011

Breakfast
Nowt

Lunch
2 x ww sausages 120
100g pots 75
10g Bisto best 35
230

Dinner
120g chicken 140
Noodles 220
loadsa veg 0
soy sauce/stock cube 0
[/ATTACH]
360

Total so far 590

Snacks
Skips 82
Cadburys animals 108

Total so far 780

Alpen Light 70
Sugar free Jelly 40
100g apple 48
3 crackerbread and 1 laugh cow xl 80

Total for day 1018