The new me :)

[*angela*]

Saturday 10th December 2011: -

Brunch - Oat so simple porridge (HEXB) made with milk (HEXA)

Dinner - Beef curry with half+half - my one meal a week that I don't count my syns

Exercise - 2 hour walk

 

[*angela*]

Sunday 11th December 2011: -

Dinner - Sw chips+burgers with cheese (HEXA) and wholemeal roll (HEXB); Pepsi max

TOTAL SYNS - 0

 

[*angela*]

Monday 12th December 2011: -

Breakfast - Oat so simple porridge (HEXB) made with milk (HEXA); bottled water

Lunch - Ham salad (Lettuce, tomato, cucumber, sweetcorn, ham); bottled water

Dinner - Spicy beef pasta (extra lean mince, bacon, passata, onion, mushrooms, pepper, garlic, chilli flakes, pasta, cheese (HEXA); pepsi max

Snack - Tayto cheese and onion crisps - 9 syns

TOTAL SYNS - 9

Exercise - 20 minute walk

 

[*angela*]

Tuesday 13th December 2011 - WI Day: -

Brunch - Vegetable soup

WI: - STS

Dinner - Portabello mushrooms, stilton cheese, breadcrumbs - approx 15 syns

TOTAL SYNS - 15

Exercise - Three 20 minute walks

 

[shrinki]

Wow - just checked out your stats!!! You are doing so well! Well on your way to target x

 

[*angela*]

Thanks so much I'm chuffed to bits.

How r u doing?

 

[*angela*]

Wednesday 14th December 2011: -

Breakfast - Oat so simple porridge (HEXB) made with milk (HEXA); bottled water

Lunch - Spicy beef pasta (extra lean mince, bacon, passata, onion, mushrooms, pepper, garlic, chilli flakes, pasta, cheese (HEXA); pepsi max

Exercise - Two 20 minute walks

 

[shrinki]

Thanks so much I'm chuffed to bits.

How r u doing?

Not too good to be honest! More effort definitely required! I have pretty much maintained over the last six weeks

Let me know if you have any tips!

 

[*angela*]

Not too good to be honest! More effort definitely required! I have pretty much maintained over the last six weeks

Let me know if you have any tips!

I just find it helps me so much to plan all my meals at the start of the week then stick to it, I also make the majority of mine syn free so it free's me up for my syns on things I like.

Coming up to Christmas though it's so difficult

X

 

[*angela*]

Thursday 15th December 2011: -

Brunch - Baked beans, herbs, garlic; no added sugar cordial

Dinner - Batchelors Pasta+Sauce Cheese+Leek flavour - 1 syn made with milk (HEXA)

Snack - Onion Rings - 4 syns

TOTAL SYNS - 5

 

[mikey's.mummy]

there are some nice meal ideas on this thread, hope u dont mind if i pinch them

 

[*angela*]

there are some nice meal ideas on this thread, hope u dont mind if i pinch them

No problem, anything u arent sure of just ask

 

[*angela*]

Friday 16th December 2011: -

Dinner - Beef curry with half+half - my one meal a week that I don't count my syns

 

[*angela*]

Saturday 17th December 2011: -

Snack - Snack a jacks - 4.5 syns

TOTAL SYNS - 4.5

 

[*angela*]

Sunday 18th December 2011: -

Dinner - Chicken, peppers, onion, mushrooms, 1 Asda wholemeal pitta bread (HEXB), cheese (HEXA), Old el paso sauce - 2.5 syns, 2 tablespoons lighter than light Mayo - 1 syn; Pepsi max

TOTAL SYNS - 3.5

 

[Emmaline]

You are such a good example to us all Angela. Well done on your continuing losses...

 

[*angela*]

Ah thats so lovely, thank you very much x

 

[*angela*]

Monday 19th December 2011: -

Breakfast - Oat so simple porridge (HEXB) made with milk (HEXA); bottled water

Lunch - Spicy beef (Extra lean mince, bacon, onion, mushroom, peppers, garlic, chilli flakes, pasta); bottled water

Dinner - Chicken and mushroom pot noodle - 6 syns

TOTAL SYNS - 6

Exercise - Three 20 minute walks

 

[*angela*]

Tuesday 20th December 2011 - WI Day: -

GREEN DAY

Breakfast - Vanilla muller light yogurt

Lunch - Salad (Ham, chicken, tomato, lettuce, sweetcorn, red onion); bottled water

WI: - -3lb

Dinner - Portabello mushrooms, stilton cheese, breadcrumbs - approx 15 syns

TOTAL SYNS - 15

 

[shrinki]

Wow! Another amazing week! Congrats.
I am going to have a two week angela challenge in january when I eat exactly what you ate and see if I can achieve the same success x