Thanks everyone. The funeral went really well. I actually smiled the whole way through and even laughed at quite a few things the vicar said about him. He got my granda down to a T. Got a bit overwhelmed when we went outside and everyone came to give me a hug. Had a few tears but mostly managed to stay composed. We gave him a good send off.
The salad on the buffet was slavered in coleslaw, so I didn't have any. Took a banana and a Alpen Light in my bag though, and had 2 chicken drumsticks with the skin taken off. Still here now, just doing this off my phone. Have also stuck to diet coke.
See how long we are here for and then I think I will have a walk up to Warren's and see him. Haven't seen him since Monday and I know he's been concerned about me today.
Thanks again for all of the kind messages. It's much appreciated x
Extra Easy
(S) = Speed (SS) = SuperSpeed
Breakfast:
- Rice Pudding made with Pudding Rice and a Shape 0% Mango Yogurt. Topped with Mango, Kiwi and Passionfruit.
Lunch:
- 2 x Chicken Drumsticks with skin removed
- Banana
Dinner:
- Lasagne (Extra Lean Mince, Onion, Peppers, Carrot, Celery, Mushrooms, Chopped Tomatoes, Tomato Purée and Dried Lasagne Sheets) topped with Low Low Spread (HExA)
Other:
- 2 x Double Chocolate Alpen Light (HExB)
- Tesco Crunchy Caramel Biscuit Fun Bar (5 Syns)
Healthy Extra A: 60g Low Low Spread
Healthy Extra B: 2 x Alpen Light
Daily Syns: 5
Weekly Syns: 10 / 105