Cheekypasterfield
Rather comfy here
It's been been quiet and calmer hahaha hubby does get hung up on some of the smallest things with the kids at times; that it has been nice not having them silly battles
It's been been quiet and calmer hahaha hubby does get hung up on some of the smallest things with the kids at times; that it has been nice not having them silly battles
Hope you enjoy your feast day Claire and hubby gets back safely! X
Thank you hun I've taken the dogs out for a walk with Izzy and used both my pedometer and heart rate monitor. For my 1hr 15mins walk HR - 205 Cals Pedometer - 187 Cals So not too different but think I'll use the HR monitor for my dog walks as it's a more true reflection of how my body is working
I do about 2 miles but im sure my George would have me do more lol <img src="http://www.minimins.com/attachment.php?attachmentid=164332"/>
Today has been a lovely Feast day it wouldn't be classed as a SW day but just been so easy. My Feast Days are 1800 and I'm intending to work towards that figure. DAY 2 - FEAST Breakfast - this did get missed but I was so busy getting the kids I forgot to ear Lunch - 2 x Baked Rolls with Bacon and Tomato Ketchup Dinner - KFC Boneless box with 1/2 Sundae and Tea Snacks - 2 Bourbons 2 Finger Kit Kat Drinks - 6 Teas with 1/4tsp sugar Total Calories 1653 I might have either another Kitkat with my last tea of the night (I love dunking them in my tea) or I might have Chocolate Stars. I have done 208 Calorie Dog Walking 185 Calorie Daily Walking I think it's been a successful day )
Awwwwwww! How cute are those doggies! X
Wow Claire! Awesome Feast Day! Did you find you was particularly hungry after a fast day? What are chocolate stars? X
Sounds like a good day & your post seems brighter.
Thank you hun xx Their names are Peppa and George......yes after the kids programme lol I didn't wake up famished or hungry. I did feel tired but after a cuppa I was good to go hence why I forgot breakfast lol I did find I was hungry at 4.30pm but that was regardless whether I was on Fast or Feast day. It's obviously my body's signal warning me to get ready for dinner. It has shown me I do snack between meals for the sake of it. This time I'm trying to respond to my body not my head. So far this is the easiest diet to follow lol but we'll see if it shows good on the scales hahaha I'm planning on doing fast days Mon and Wed. I normally do Zumba but im going to try Fast and Zumba. If it's not a good combination then it will be Monday and Thursday xx
Sorry Serena missed that question.. Chocolate Magic Stars are from Milky Way. They come in Little star shape. So lots of little chocolate for a low weight of chocolate <img src="http://www.minimins.com/attachment.php?attachmentid=164341"/>
I'm sure whichever days U end up choosing u will make it work. I can't wait to see what the scales say!!! X
That's True! With WW I always look forward to my Treat Tray but now I'm always so full I'm happy to spend my syns on Latté, Mocha or even Rosé!!!! XLol there's so much yummy free things on SW that really you don't look for chocolates; )
I'm so excited I've read quite a few posts where people don't eat to their maintenance calories. I guess they're after bigger losses. I'm going to work towards my ultimate calories and change it if it doesn't work xx
Today has been a lovely Feast day it wouldn't be classed as a SW day but just been so easy.
My Feast Days are 1800 and I'm intending to work towards that figure.
DAY 2 - FEAST
Breakfast - this did get missed but I was so busy getting the kids I forgot to ear
Lunch - 2 x Baked Rolls with Bacon and Tomato Ketchup
Dinner - KFC Boneless box with 1/2 Sundae and Tea
Snacks - 2 Bourbons
2 Finger Kit Kat
Drinks - 6 Teas with 1/4tsp sugar
Total Calories 1653
I might have either another Kitkat with my last tea of the night (I love dunking them in my tea) or I might have Chocolate Stars.
I have done
208 Calorie Dog Walking
185 Calorie Daily Walking
I think it's been a successful day )