The ramblings of a Cheeky Pasterfield

:) not a sad face lol
 
Had a fantastic exercise day Zumba 50 mins 398 calories Walking 10,111 steps 331 calories So chuffed xx

Awesome! Do u wear a pedometer? I recently bought a fit bit which I love x
 
wow 398 cals for zumba - really??? No wonder I was knackered yesterday lol
 
Yep and hubby has promised me I can the Fitbit Charge HR. My calories from Zumba is from my Polar ft4 heart rate monitor... love that gadget lol

Ooooo the HRM sounds fab, was it expensive??? I've only got the Fitbit flex, it's ok tho x
 
I got it for 50. It's in Halfords or Go Out Doors. If you're savvy Go Out Doors do price match and give you a further 10% off xx

Ooo that sounds awesome! I love a gadget lol x
 
Lmao that's me all over but im normally bouncing around like a loon. I'm never one to take it easy lol xx

Well my hand eye coordination went right out the window lol
 
But the wonderful thing is with Zumba it really doesn't matter ;)

We all look like nut nuts lol

Oh yes definitely agree with that lol xx Its if I have to move my legs and arms I just cant do it lol
 
Apparently I burned 2168 Cals but not sure I believe that!!!! X Thanks :) x

As in for the whole day? I think that would be about right for 16k steps. Would be about 400cals on my app - is your BMR around 1800?

Well done on that many steps :)
 
Back
Top