blades4life
Gold Member
not a sad face lol
Had a fantastic exercise day Zumba 50 mins 398 calories Walking 10,111 steps 331 calories So chuffed xx
Awesome! Do u wear a pedometer? I recently bought a fit bit which I love x
wow 398 cals for zumba - really??? No wonder I was knackered yesterday lol
Yep and hubby has promised me I can the Fitbit Charge HR. My calories from Zumba is from my Polar ft4 heart rate monitor... love that gadget lol
I got it for 50. It's in Halfords or Go Out Doors. If you're savvy Go Out Doors do price match and give you a further 10% off xx
Ooo that sounds awesome! I love a gadget lol x
Yep and thats based on my heart rare so almost accurate )
I love seeing the calories clock up
Lmao that's me all over but im normally bouncing around like a loon. I'm never one to take it easy lol xx
I've managed 16363 Steps today which I'm very happy with!!!! X
Well my hand eye coordination went right out the window lol
But the wonderful thing is with Zumba it really doesn't matter
We all look like nut nuts lol
Wow hun that's fabulous! Loads of them calories burnt
That's a lot of walking lol
Apparently I burned 2168 Cals but not sure I believe that!!!! X Thanks x