TheMissus' Food Diary

[-Tally-]

Lunch:
Wholemeal pitta (HExB)
Mr Mash
Half tin spaghetti
1 light triangle/30g low fat cheese (HExA)
coffee
diet coke

Dinner:
1/3 courgette frittata (part HExA)(courgettes, potato, red pepper, onion)
200g rustic chips (2 syns)
1/2 tbsp lighter than light mayo (0.5 syns)
6 tomatoes
2 veggie hotdog sausages (3 syns)
salad leaves

S:
hot chocolate (2 syns)
pear
black grapes
ff activia yog

total - 7.5 syns

 

[-Tally-]

Lost 6lbs this week, yay!

Lunch:
1/5 of courgette frittata (1/2 HExA)
cup a pasta
coffee

Dinner:
SW roasties (HExB EV olive oil)
carrot
swede
cauliflower
broccoli
sprouts
bisto veg gravy (3 syns)

half punnet black grapes
2 slices ww wholemeal (HExB)
42g low fat cheese (HExA)
hot chocolate (2 syns)

total - 5 syns

 

[PurpleRoses]

fab loss well done!!

 

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Thank you, wasn't expecting it

 

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For this week I would like at least 3-4lbs off. If I get 3 off I get my 3.5stone sticker and if I get 4 off I get a 50lb loss total, so either will be pleasing!

My kitchen is being ripped out tomorrow...am spending the day packing boxes and going to make a big pan of soup before the cooker is disconnected in the morning. Argh no kitchen all week! Wish me luck!

Brunch:
diet coke
cup a pasta
banana

Dinner:
Quorn fillet & 2 sausages (3 syns)
Boiled baby potatoes in skins
carrots
cheese sauce (primula light & 20g of low fat cheese) (HExA)
coffee

S:
2 wholemeal 400g (HExB)
2 flora light (2 syns)
Cup of home made carrot/BNS/Sweet potato soup
20g slice low fat cheese (part HExA)

Hot choc with milk (part HExA + 2 syns)

total - 7 syns

 

[Mrscush]

Well done

 

[-Tally-]

My kitchen is gone! But they have left my cooker hooked up...which is something.


Brunch:
Coffee
Mugshot
4 ryvita (HExB)
Marmite
2 light triangles (1/2 HExA)

Cup of home made soup (carrot, BNS, Sweet potato)

Dinner:
Quorn curry
Basmati rice
can diet coke
wholemeal pitta (HExB)
20g low fat cheese (1/2 HExA)
flora light (1 syn)

Hot choc (2 syns)
Alpen light bar (3 syns)

total - 6 syns

 

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Breakfast:
Weetabix (HExB)
Milk (HExA)
coffee

Diet coke

Lunch:
4 ryvitas
2 light cheese triangles
cup a pasta - roast veg

Dinner:
SW roasties (HExB EV olive oil)
3 quorn sausages
baked beans
Lurpak butter (4 syns)
25g chunk low fat cheddar (part HExA)

hot chocolate (2 syns)

Total - 6 syns

 

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B:
Handful black grapes
diet coke
coffee

Lunch:
Quorn smoked bacon 3 slices
Wholemeal roll (HExB)
Ketchup (0.5 syns)
Black grapes
diet coke

Dinner:
Quorn curry
Basmati rice
wholemeal pitta (HExB)
diet coke

Hot chocolate x2 (4 syns)
alpen light bar (3 syns)
2 pears
ff activia yog

total - 7.5 syns

 

[Kenco]

6lbs fantastic loss,well done hope all the kitchen work is going ok.

 

[-Tally-]

Yeah not bad. Got the electrics redone yesterday so lots of new counter height plug sockets and today they're plastering. New units go in tomorrow or Monday, then decorating and floor and hopefully finished by the end of next week. Should see my living room piled high with stuff...it's awful!

 

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My kitchen is in! Woohoo! I have chunky beech worktops and shiny gloss white doors with big chrome handles...loving it! Tiling, decor and new floor go in next week so should be finished by Weds. As a result I haven't eaten a thing today as I've been busy putting everything back in my cupboards, so I shall enjoy my dinner a lot!

Brunch:
diet coke
coffee

Dinner:
SW roasties
carrots
swede
cauli
broccoli
sprouts
gravy made with veg oxos and thickened with mr mash (ran out of bisto)

S:
half punnet black grapes
Wholemeal roll (HExB) with 15g cheddar (part HExA) 3 slices quorn bacon and ketchup (1 syn)
hot choc (2 syns)

total - 3 syns

 

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B:
Coffee

L:
Cup a pasta
1 800g wholemeal (HExB)
1 flora light (1 syn)

diet coke

D:
Mash & 20g cheddar + 1 light triangle (HExA)
beans
3 veg hot dog sausages(4.5 syns)
2 slices quorn bacon


Hot choc (2 syns)

total - 7.5 syns
coffee

 

[Kenco]

kitchen sounds lovely good luck for wi this morning.

 

[PurpleRoses]

kitchen sounds really nice! hope its a good wi

 

[-Tally-]

Wasn't bad...two pounds off. Was expecting more because my clothes are much looser on me this week, pants that were tight a fortnight ago I can now pull down without unzipping but two is good enough considering I had no kitchen. Just need to get through my holiday now...


Brunch:
coffee
cup a pasta
pear

Dinner:
Courgette frittata (3 baby courgettes, 1potato, 2 eggs,1/2 red pepper, 1/2 yellow pepper, 1 onion, 40g cheddar) (1.5 HExA)
ketchup (1 syn)
1 x 800g wholemeal (HExB)
flora light (1 syn)
coffee

S:
2 x Activia ff yogs
coffee

total - 2 syns

 

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Lunch:
Left over frittata (HExA)
coffee

Dinner:
Frittata - (shopping due tomorrow so using up stuff that's left) 1 potato, 2 eggs, 20g cheddar (HExA), red & yellow peppers, onions.
2 wholemeal ww (HExB)
2 flora light (2 syns)
coffee
500ml NAS squash

Supper:
Alpen light (1/2 HExB)
mugshot
coffee

 

[swprincess]

Hi TheMisuss! was just reading through your diary, and just wanted to say hello and well done on the amazing losses! Some of your recipes sound yummy!



xx

 

[-Tally-]

Aw thank you

 

[Kenco]

Well done on your loss.It's a great feeling when the clothes get looser. When is your holiday? I'm going away during half term for a few days.