Hi Sarah,
Shame about the scales being different weights and you being higher than you thought, but at least you have a starting point again good luck.x
Big sympathies for yr cough and sneezes, I am suffering too, it's such a bummer when we have to go to work not well.
It's so easy to munch when poorly, so well done keeping on track
Claire x
I binged last night. Don't know what's Wrong with me!
I had a packet if rocky biscuits - to go with my lunch- I can never trust myself with them though. I ended up having a few in bed and then thought I may as well have the whole packet - that way I have a bad day and don't get tempted to ruin the next day- not sure in my logic! But... It does mean I should be ok tonight as there are no naughties at home!
Eating is ok today and I am going to do core when I get in.
I did exactly the same last night with some hula hoops and cookies, your not alone hun.
Been fine today though, sometimes we need to get it out of our systems.
Been good with food today... Got dinner to go yet.
I've just done kettleworx core - only 20 mins tho as my cough was awful throughout it and I couldn't stop!!
Im sitting here with blonde hair dye in... Have been blonde for about 3 years and then went back to my natural light brown in September but I miss the blonde!! So hopefully it'll turn out ok!!