Supersmileyme
Gold Member
Made a choc mim for tea, as soon as it came out of the microwave I shoved a square of dark choc into it. I had it with double cream, and the choc in the middle had melted. Yummy!
1/4 cup flax meal
1 egg
Sprinkle baking powder
Liquid sweetener
1 Tbsp cocoa
2 tsp melted butter
Microwaved in a cup for 1 minute.
It's not choccy enough for me really, but will go to Lakeland on tues and get some chocolate extract.
Do you have any better recipe?
17g flax meal
17g ground almonds
8g cocoa powder
1 tspn granulated sweetener (or sweetening of choice)
half tspn baking powder
pinch of salt
1 large egg, beaten
14g butter (or thereabouts!), melted
2 tspns DaVinci sf praline syrup
Dash of Alpro soya milk, if needed
Just mix up the dry ingredients in a mug, combine the butter with the egg and syrup, then add it to the dry mixture and stir well. The soy milk may or may not be necessary to achieve a soft dropping consistency - if the egg is really large you probably won't need it. Microwave for about 1 minute 20 secs, and you're done!
coffeelover said:Hi Smiley -well done your very focused. Strangely fruit cake and cheddar sounds great will try it.
gettingfit said:I always get mine and other things I use from healthy supplies.Only takes a couple of days to get it and if it's out of stock they will tell you within a day.
gettingfit said:I see you all eat bark.I have a new recipe book and want to make the Chocolate cherry coconut bark thats in it.
Before I do how do you stop yourselves from not eating the whole lot?
diembroadhurst said:I bought Celeriac today as well from Tesco - planning on having mine later in the week though Let me know how your's turn out.