11/8/11 - RED
Tis Thursday. That means takeaway............
Weetabix - HE
Milk - HE
1/2 leftover jacket - 1/2 HE
Fritatta (eggs, 2x WW sausages - 1, spring onions, leeks)
Muller
We had Indian and Chinese last week, so chances are it'll be kebab shop curry place. Looking at the menu (see, super prepared), I'm thinking....
1/2 tandoori chicken with salad - 9
Chicken Biryani - 12.5
Chicken tikka value box (chicken pieces, donner and chips) - free + 8 + 10ish
Value box (2 pieces fried chicken and chips) - 11 + 10
Large grilled chicken kebab and salad (leaving the pitta) - free? Possibly count a few syns for oil
Or if we randomly go the chippy, they do a lovely steamed fish thing, with salad and either chips or wild rice. Hmmmm, I might push for the chippy, and steal a couple of OH's chips

- even though it costs £6.35 for some steamed fish, rice and salad!
Look at that for prep work!
*at the minute, it is a red day. But up until lunch time, I can turn it into an EE day if needed. Just a teeny bit scared of eating fruit today, which is daft!
Ended up having tandoori chicken and salad. Ate half, which is 4.5 syns. Also had a bite of wholemeal naan, which I am counting as a teeny bit of my HE, and also had about 10 chips. Afters were an aero mousse at 4.5 syns So basically, I think I went a little over my daily.