Extra Easy Days Trefoil's Trip To Target!
- Thread starter Trefoil
- Start date
Poppet12
Gold Member
Well done on the fab loss!
Sorry to hear about your OH- fingers crossed he stay seizure-free and you can have a hol next year
Your alternative trip sounds lovely though!
I WI today instead and maintained, which I'm happy about as I had a big loss (for me) last week and a couple of iffy days this week
Have a great week! X
Sorry to hear about your OH- fingers crossed he stay seizure-free and you can have a hol next year
Your alternative trip sounds lovely though! I WI today instead and maintained, which I'm happy about as I had a big loss (for me) last week and a couple of iffy days this week
Have a great week! X
MilliesMummyx
Full Member
It's a bank holiday for us too!! Which is lovely although as my OH works in retail he is working all day tomorrow... Your meal with your OH sounds nice, bless your little one! We have seriously chilled out today. Mowed the lawn, seen my parents briefly and tomorrow I am going shopping (alone) and to see my parents for coffee, with the gym thrown in and then weigh in at 17:30!
The French fancy also sounds yum and well done for only having half! The heck sausages appeared in our Asda and then disappeared, then appeared in Waitrose but have since gone... However are back in Asda! The reason I like them is that they're gluten free which is now quite important to me and they taste so good!
Gammon, hassle back potatoes and sweetcorn for tea
Ruth
X
Morning!
Congrats on weight loss, I managed 3lbs off! (think that was some of last weeks maintain but delighted isn't the word!) I didn;t quite get club 10, thats another 1lb away lol but in 7weeks I am 17lbs off
I cant take credit for only having half the cake, my little one was making sure I only had half
suppose thats one perk of a greedy child (who eats like a bottomless pit and never puts on a lb, bless them!)Sounds like you had a lovely relaxed weekend. I had 5 days off work and didn't have a day chilling at all. I'm back at work for a rest lol. Me and my dad were both off yesterday so took my little girl tothe 'fair' aka the local theme park. She had a blast and I actually felt comfortable on the rides so losing weight has other benefits! I did steal a few pieces of toffee popcorn and at night after my healthy dinner I had a mr kipling apple pie and custard (it worked out at 15syns but it was soooo worth it!)
Hope all is well! Another scorcher here in scottyland ('taps aff' weather as the neds would say lol)
Natalie x
Trefoil
Gold Member
Thank you
I will ask my OH and get you it. He is king of his slow cooker recipes!!!Ruth
X
Trefoil
Gold Member
Well done on the fab loss!
Sorry to hear about your OH- fingers crossed he stay seizure-free and you can have a hol next year
I WI today instead and maintained, which I'm happy about as I had a big loss (for me) last week and a couple of iffy days this week
Have a great week! X
Thank you so much
we would love to properly go abroad so definitely fingers crossed for us! We are thinking Norway or something similar just looking forward to relaxing really Well done on your maintain too
have you got far to go to target? (If you don't mind me asking?) I hope you have a fab week too!Ruth
X
Trefoil
Gold Member
Morning!
Congrats on weight loss, I managed 3lbs off! (think that was some of last weeks maintain but delighted isn't the word!) I didn;t quite get club 10, thats another 1lb away lol but in 7weeks I am 17lbs off
I cant take credit for only having half the cake, my little one was making sure I only had half
Sounds like you had a lovely relaxed weekend. I had 5 days off work and didn't have a day chilling at all. I'm back at work for a rest lol. Me and my dad were both off yesterday so took my little girl tothe 'fair' aka the local theme park. She had a blast and I actually felt comfortable on the rides so losing weight has other benefits! I did steal a few pieces of toffee popcorn and at night after my healthy dinner I had a mr kipling apple pie and custard (it worked out at 15syns but it was soooo worth it!)
Hope all is well! Another scorcher here in scottyland ('taps aff' weather as the neds would say lol)
Natalie x
Good morning indeed and well done Mrs! That is so fab!!! I'm sure you'll get your 1lb plus more next week!
Your day yesterday sounds wonderful plus your lovely pie and custard- definitely very deserved!
I really am so pleased for you!
Ruth
X
Thank you
Ruth
X
I meant recipes and pics look great haha
Poppet12
Gold Member
Ooh Norway would be lovely, we considered it for honeymoon but went for Paris & London instead It's still on our 'to-do' list though.
I'm not far away at all really- 10st7lb now and I'm aiming for 10- it's the lowest I ever got/seem to get! Not sure if it's about right for my height or if I still look a bit tubby- hard to tell and I'm my own worst critic. Hoping the running I've been doing will help me tone up and maybe even go a bit lower this time. We'll see!
Started a new diary and ready for a fresh start
It's still on our 'to-do' list though.I'm not far away at all really- 10st7lb now and I'm aiming for 10- it's the lowest I ever got/seem to get! Not sure if it's about right for my height or if I still look a bit tubby- hard to tell and I'm my own worst critic. Hoping the running I've been doing will help me tone up and maybe even go a bit lower this time. We'll see!
Started a new diary and ready for a fresh start
Trefoil
Gold Member
Haha no worries I got it
I asked my OH, he said he put the following in the slow cooker:
2x Chicken Breasts- sliced
2x Peppers- deseeded and sliced
1x red onion- thickly sliced
1/2 tsp Oregano
1 tsp chilli flakes
1/2 tbsp olive oil (3)
grated zest and juice of one lime
6x Eggs (scrambled separately in a pan)
S&P
To Serve:
Flour tortillas (optional)
Iceberg lettuce leaves
Hot Sauce (1 Syn per tbsp)
Grated Reduced fat cheese for HEA
Fat Free Greek/Yogurt/Creme Fraiche
Chop the peppers and onion. Coat the chicken strips in the S&P and olive oil. Add to the slow cooker and also add the oregano and chilli flakes. Then add the lime, the juice, more S&P and other veg if necessary- baked beans are sometimes nice! Leave on medium with the lid on for 4 hours. Then scramble six eggs in a pan with frylight. Add to the slowcooker, mix and turn up to high, cook for one more hour with the lid off.
Serve with any of the optionals!
Yum yum
Ruth
x
Trefoil
Gold Member
Ooh Norway would be lovely, we considered it for honeymoon but went for Paris & London instead
I'm not far away at all really- 10st7lb now and I'm aiming for 10- it's the lowest I ever got/seem to get! Not sure if it's about right for my height or if I still look a bit tubby- hard to tell and I'm my own worst critic. Hoping the running I've been doing will help me tone up and maybe even go a bit lower this time. We'll see!
Started a new diary and ready for a fresh start
Oh how lovely to go to Paris and London! Very nice indeed!
10 stone sounds amazing to me- although I can't even remember when i weighed so little (as it is in my head) but its exactly how you feel- im sure that the running will definitely help! The fresh start sounds great! Will look for your diary- looking forward to reading it!!
Ruth
x
Trefoil
Gold Member
Dinner!
Put forward as devilled chicken...
Chicken breast with Wholegrain and English Mustard (1 tbsp of each) mixed with 2 tbsp Soy Sauce, 2 tsp Paprika, fresh Ginger, 1 fresh Red Chilli (chopped) and S&P and mixed vegetable and herby rice with olives.
Preheat an oven to 200 degrees. Line a casserole dish with foil. Spray Frylight. Season the chicken and sear it in a pan. Then place in the casserole dish and spoon the mustard mixture on top. Cook for 30 minutes or until the chicken is cooked in the centre.
Cook the rice for 15 mins, drain the water and add fresh boiling water and add the frozen veg. Cook for another 15 minutes, drain and add a pinch thyme, garlic powder, S&P and oregano into the rice and mix. Serve with the Chicken and top with Olives.
Yummy 2.5 Syns per serving! (Down to the amount of olives and mustard)
Ruth
X
Put forward as devilled chicken...
Chicken breast with Wholegrain and English Mustard (1 tbsp of each) mixed with 2 tbsp Soy Sauce, 2 tsp Paprika, fresh Ginger, 1 fresh Red Chilli (chopped) and S&P and mixed vegetable and herby rice with olives.
Preheat an oven to 200 degrees. Line a casserole dish with foil. Spray Frylight. Season the chicken and sear it in a pan. Then place in the casserole dish and spoon the mustard mixture on top. Cook for 30 minutes or until the chicken is cooked in the centre.
Cook the rice for 15 mins, drain the water and add fresh boiling water and add the frozen veg. Cook for another 15 minutes, drain and add a pinch thyme, garlic powder, S&P and oregano into the rice and mix. Serve with the Chicken and top with Olives.
Yummy
2.5 Syns per serving! (Down to the amount of olives and mustard)Ruth
X
Trefoil
Gold Member
Tuesday 31st May
Breakfast
Grapefruit 1/2
Coconut and Lime Mullerlight
Coffee with 1% milk allowance HEA
Lunch
2x Boiled Eggs
Ham Slices
Olives (1)
Mustard (1/2)
Capers
Iceberg Lettuce
Mushrooms
Tomatoes
Cider Vinegar
Dinner
Devilled Chicken & Herby Rice (2.5)
Mayonnaise (3)
Frozen Fruit and Hazelnut Spread (3)
2x Celebrations (4)
= 14 Syns
Ruth
X
Breakfast
Grapefruit 1/2
Coconut and Lime Mullerlight
Coffee with 1% milk allowance HEA
Lunch
2x Boiled Eggs
Ham Slices
Olives (1)
Mustard (1/2)
Capers
Iceberg Lettuce
Mushrooms
Tomatoes
Cider Vinegar
Dinner
Devilled Chicken & Herby Rice (2.5)
Mayonnaise (3)
Frozen Fruit and Hazelnut Spread (3)
2x Celebrations (4)
= 14 Syns
Ruth
X
VeggieAnna
Silver Member
Fab loss Ruth!! Love the pressie off your OH too, so cute! x
Trefoil
Gold Member
Trefoil
Gold Member
Thank you very much, isn't it just! Absolutely love it!!! How is everything with you?
Ruth
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Trefoil
Gold Member
I found these in my ornament cabinet this morning...
My dad has my old book (he loosely follows it) but I asked to look at the back page and my starting weight is 14.13 1/2, I know that I packed the classes in about 2 weeks after I got my stone. I'm interested to see what weight I was when I packed the whole thing in... Pretty sure this is the least I have ever been at a class.
Anyway, these have now been binned and I intend to replace my blue one hopefully next week or the week after!!!'
Makes you think....
Ruth
X
My dad has my old book (he loosely follows it) but I asked to look at the back page and my starting weight is 14.13 1/2, I know that I packed the classes in about 2 weeks after I got my stone. I'm interested to see what weight I was when I packed the whole thing in... Pretty sure this is the least I have ever been at a class.
Anyway, these have now been binned and I intend to replace my blue one hopefully next week or the week after!!!'
Makes you think....
Ruth
X
Trefoil
Gold Member
Found my old threads on here.
Interestingly there is a common theme of IBS/digestive discomfort which has gone (hence the no bread) and I was right, I packed my thread in on here when I was 14.4 and I packed my class in when I was 13.13.5. Never been so low!
Feels a bit strange!!! And makes me want to succeed even more!
Ruth
X
Interestingly there is a common theme of IBS/digestive discomfort which has gone (hence the no bread) and I was right, I packed my thread in on here when I was 14.4 and I packed my class in when I was 13.13.5. Never been so low!
Feels a bit strange!!! And makes me want to succeed even more!
Ruth
X
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