tubbynomore
Gold Member
DustQueen said:
Great advice, love the numpty remark
Triage is at GOAAALLLLL!!!!
- Thread starter triage999
- Start date
Great advice, love the numpty remark
teetiefunk
Gold Member
and water!! lots n lots of water Ive.found that if I keep it above 3ltrs I lose just fine.
triage999
Gold Member
Thank you again......
I have woken in the foulest mood this morning for no apparent reason, have to be at work in an hour too and the thought of it is just making me even worse.....on a right downer at the moment compared to last week!
So this morning my eldest (19) came home from holiday with her dad so I've been running around getting her flat ready, she went away with an empty one and between us and grandparents we've been out and furnished it....brand new sofa, tv, washing machine and beds without her knowledge and she was chuffed, so a nice surprise for her!
Wasn't expecting her to sob for half hour though when her dad left, I wasn't ready for the fact that she still gets so upset when her dad has to go so that's added to my mood and really quite upset me too into the mix.........I think today though if I started crying (which I haven't done in a very long time but want to) I won't stop! Don't know what's going on as I only used to feel like this prior to totm when I was on the pill...
I'm no longer on said pill and haven't been for 6 months and totm has just finished???
Anyway, no breakfast this morning, just coffee with cream, I'm just cooking some bratwurst to have with a mayo salad in a minute with a little feta.
Tea will prob be a microwave fish of some descript with some veggies.
Hope you all have a good weekend!
J x
Sent from my iPhone using MiniMins
I have woken in the foulest mood this morning for no apparent reason, have to be at work in an hour too and the thought of it is just making me even worse.....on a right downer at the moment compared to last week!
So this morning my eldest (19) came home from holiday with her dad so I've been running around getting her flat ready, she went away with an empty one and between us and grandparents we've been out and furnished it....brand new sofa, tv, washing machine and beds without her knowledge and she was chuffed, so a nice surprise for her!
Wasn't expecting her to sob for half hour though when her dad left, I wasn't ready for the fact that she still gets so upset when her dad has to go so that's added to my mood and really quite upset me too into the mix
.........I think today though if I started crying (which I haven't done in a very long time but want to) I won't stop! Don't know what's going on as I only used to feel like this prior to totm when I was on the pill...I'm no longer on said pill and haven't been for 6 months and totm has just finished???
Anyway, no breakfast this morning, just coffee with cream, I'm just cooking some bratwurst to have with a mayo salad in a minute with a little feta.
Tea will prob be a microwave fish of some descript with some veggies.
Hope you all have a good weekend!
J x
Sent from my iPhone using MiniMins
coffeelover
Gold Member
Aww sorry your having a bad day. Must be something in the air I'm feeling down today too.
What a lucky daughter to have such a great mom x
What a lucky daughter to have such a great mom x
ladyfelsham
Back to SW again
Food sounds lovely, Jo, sorry you're feeling a bit blue, maybe it's the weather?
And yes, what a lucky daughter to have you sort out her new flat
And yes, what a lucky daughter to have you sort out her new flat
British_Claire_84
Gold Member
Jo n lovely lovely lady. Ur a superstar mum n I'm not surprised ur lil lady was chuffed! Bless ur heart sorting her flat out. I can empathise (cop word ;-p) as my parents split when I was young n I hardly see my real dad these days which hurts. This time of yr is depressing enough. I can also understand the less food thing thinking it'll help u lose more as I was the same remember. Little n often is the key. I'm sure you'll soon be back on track tho.
triage999
Gold Member
Thanks guys, I'm glad i've been stuck on my own in the office all day to be fair....nobody has had to put up with me and by the time I leave tonight they will be in bed!
Tea this evening was 2 chicken thighs from the hot counter at Sainsbury (garlic n herb and Spicy) not entirely great as don't know what's in the seasoning but wanted something warm instead of cold and a cup of cooked shredded cabbage with a little mayo...
Had to force myself to go and get it as just not interested nor did I feel hungry.....I've never not been interested in food so something isn't right..I was wandering the isles contemplating on what to buy and absolutely nothing stood out.....
Also bought a mini carton of Alpro soya alternative cream, lower in carbs than normal cream and taste n smells like coconut milk, so that just went in a coffee.
Not a great deal of food again today but I really don't want it..I've made a conscious effort to add a bit more greenery today and up my fats a little though!
Oh and about a pint or so of water so far........
J x
Tea this evening was 2 chicken thighs from the hot counter at Sainsbury (garlic n herb and Spicy) not entirely great as don't know what's in the seasoning but wanted something warm instead of cold and a cup of cooked shredded cabbage with a little mayo...
Had to force myself to go and get it as just not interested nor did I feel hungry.....I've never not been interested in food so something isn't right..I was wandering the isles contemplating on what to buy and absolutely nothing stood out.....
Also bought a mini carton of Alpro soya alternative cream, lower in carbs than normal cream and taste n smells like coconut milk, so that just went in a coffee.
Not a great deal of food again today but I really don't want it..I've made a conscious effort to add a bit more greenery today and up my fats a little though!
Oh and about a pint or so of water so far........
J x
British_Claire_84
Gold Member
Every little helps sweetie. Take each day as it comes
ladyfelsham
Back to SW again
Morning Jo - hope today is a bit brighter and happier for you
What's the Alpro cream like? I've just ordered some, thought it would be nice with my flavoured coffee
What's the Alpro cream like? I've just ordered some, thought it would be nice with my flavoured coffee
coffeelover
Gold Member
Morning Jo. Hope it's a beautiful sunny day for you today.
triage999
Gold Member
Morning all, still feeling a little cranky but nowhere near as bad as yesterday!
And yes Bren she's 20 this year, and no I wasn't old enough ;0p but that's another story!
Anyway, another gain this morning of half a pound, up to 10st 8 3/4......I have no idea what's going on as I've stayed in my carb allowance and been 100% with my food choices and had plenty of water!
At this rate I'll be back to my starting weight come spring
So what do I do next???
Starting back at the gym tomorrow, haven't been since September, I used to go religiously every other day along with weekly running club and circuits, until I found cigarettes again and thought what's the point! But I've been smoke free again for almost two months so I'm going to give it a go...
I'll probably gain even more!
I'm really at a loss this week as to what's happening
J x
Sent from my iPhone using MiniMins
And yes Bren she's 20 this year, and no I wasn't old enough ;0p but that's another story!
Anyway, another gain this morning of half a pound, up to 10st 8 3/4......I have no idea what's going on as I've stayed in my carb allowance and been 100% with my food choices and had plenty of water!
At this rate I'll be back to my starting weight come spring
So what do I do next???
Starting back at the gym tomorrow, haven't been since September, I used to go religiously every other day along with weekly running club and circuits, until I found cigarettes again and thought what's the point! But I've been smoke free again for almost two months so I'm going to give it a go...
I'll probably gain even more!
I'm really at a loss this week as to what's happening
J x
Sent from my iPhone using MiniMins
British_Claire_84
Gold Member
I reckon ur in starvation mode my dear
coffeelover
Gold Member
Sorry to hear about your gain. On you on induction Jo? Stick with it you may get a whoosh this week. Sometimes upping your carbs gets your metabolism going again?
triage999
Gold Member
I've just entered my total for yesterday into MFP and the total cals were 1400, so I'm deffo not eating under.....Although I did struggle the day before that.....
And yes, still in induction, as soon as a raise carbs I gain further....god only knows but I think from Monday it's going to be weekly weigh ins only as its now driving me mad!!
J x
Sent from my iPhone using MiniMins
And yes, still in induction, as soon as a raise carbs I gain further....god only knows but I think from Monday it's going to be weekly weigh ins only as its now driving me mad!!
J x
Sent from my iPhone using MiniMins
coffeelover
Gold Member
Weekly weigh ins definitely.
British_Claire_84
Gold Member
How many carbs did u have? N yes defo try for weekly wi's matey.
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