Triage is at GOAAALLLLL!!!!

[Alpaca]

Good heavens!!! Those fish cakes look to die for!!! Am now seriously hungry! Well done Jo! Xxx

 

[coffeelover]

I cant' eat salmon, but they look great. May try with tuna.

Didn't realize she did low carb, will check out the book.

Good luck for WI

 

[triage999]

Saved us buying the book now

Those salmon fishcakes look just like the pro version. When's your cookery series starting, Jo??

I made some tuna fishcakes the other week - tuna, cheese, spring onion, bound with an egg - but found them too eggy. This version using mayo looks much better.

The mayo version for binding is definitely the way to go!! You do have to be careful though ad slippery fall apart little ******* until it hits the oil bathed in egg!!!

Cookery programme is in the pipeline! Eat your heart out Dahl!!!

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[triage999]

Good heavens!!! Those fish cakes look to die for!!! Am now seriously hungry! Well done Jo! Xxx

Ahhhhh Thanks Di, they are lush, deffo a weekly thing now with different types of fish too....! I have two left for brekkie in the morning.....Nom Nom x

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[Alpaca]

Hope you have a great day Jo! I really must make an effort on the food front! xx

 

[roosnanny]

yum yum...morning.

 

[triage999]

Hope you have a great day Jo! I really must make an effort on the food front! xx

Di I thought the same as my food had been becoming rather dull!!

Then I rediscovered a book sat on my shelf for the past couple of years and the rest is history!! Makes so much difference x

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[triage999]

yum yum...morning.

Morning x

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[triage999]

Morning all.....!

Well currently having a lazy morning here after getting in at midnight from work and after winding down coming to bed at 1am...

Busy shift again but really enjoyable, my new team are fab!

So currently sat in bed eating leftover cold salmon fish cakes with mayo, they are absolutely devine I have to say!!!

Down another half a lb this morning to 10.2 1/4....happy that its budging in the right direction even though rather slowly now....

Mental note to up the water this week and to really try to stay on track during this weekend whilst away!

Have a good day all x

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[Quak]

Can you send me a bit of motivation Jo, mine seems to have left the building xxx

 

[triage999]

Oh no Bren.....!! Having said that I had to give myself a damn good talking to not so long ago!!!

My motivation is not feeling like a stereotypical, donut eating uniform wearer.....oh and my holiday in August followed by my latex Halloween fetish ball!

I would not look good in any of the required outfits on any of those above at the weight I was....! And I refuse to be mid thirties looking twice my age!!

That's my motivation...!

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[DustQueen]

Morning all.....!

Working lates today so have until 2ish to lounge around the house, lates have to be my favourite shift as they are pretty busy until I finish at midnight!

This morning the scales say 10.2, which is a 4lb loss since last Monday after the alcohol fuelled weekend, the lowest I got to was 10.1 but that was after not eating a great deal on nights....!

Felt like I've eaten loads in the last few days, curries, roasts, wine etc but still managed to keep it Atkins friendly and still managed a 4lb loss!

Going to keep it clean n green all week as I'm away as from Friday at a spa hotel for two nights and a wedding! I'm really wanting to see the 9's for the first time ever on my scales this week but I just can't seem to get below 10.1-10.2!!

Have a great day all x

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That's great hunny what a fab loss

 

[ladyfelsham]

Sounds like the perfect motivation to me, Jo - and well done on the loss xxx

 

[Quak]

Plenty of good motivation there Jo, need to find some within me - holiday over, nothing much to look forward to so all I really have is not wanting to go back to what I was, and the desire to eat rubbish and drink loads is overtaking that somewhat currently, I need a smack round the back of the head!!! xx

 

[ladyfelsham]

How about a big hug and a kiss on the cheek? xxx

 

[Quak]

Might hurt less Susie xx

 

[roosnanny]

:bighug:

 

[tubbynomore]

Originally Posted by triage999
Just thought I'd pop my head in Mrs and wow look how well you've done......!!! I'm so so proud of you xxx

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Thank you Jo. Your new job sounds ace, you in the 9's yet?



​

 

[triage999]

Ali I've posted on yours

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[triage999]

Morning all,

Well what another grey and miserable day! And I was rudely awoken by the OH whilst he was getting ready for work this morning...

Men can be so selfish, I'm really quiet when I get up early for work and he's off....bull in a china shop with him though! Well tonight when I come in at 1am i'll teach him....

Rant over!

Right, this morning I'm still 10.2, had wine again last night though so I think I'll lay off it now until Friday when we are away....

On a positive note, I have never ever worn a bikini in my life as I've never had the legs etc but this year I thought what the hell! I've still got my fat little legs and stretch marks galore but I ordered 2 online and they arrived....

Anyway, not brilliantly pleased and nothing a sarong won't sort out!

I'm hoping to be down at least another half a stone or so before we go.....and apologies in advance for putting you off your breakfast guys

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