Triage is at GOAAALLLLL!!!!

[roosnanny]

ooooo have a great time. it does look good.

 

[ladyfelsham]

Off to see Magic Mike on Thursday too with my girlfriends, just a little excited with all that nakedness from Matt Bomer, potential Mr Grey in 50 shades film, and Tatum Channing!

And isn't Matthew McConnaughey in it too? Sahara is one of my favourite bicep...errr...action films Mmmmm

 

[Alpaca]

... And there she goes again ... The Susie Sue Tone Lowering Expert! Lol xx

 

[ladyfelsham]

Hehe it's displacement

 

[Kat1e]

Evening Jo, well done getting back on track although cant get excited about dust!
Xx

 

[triage999]

And isn't Matthew McConnaughey in it too? Sahara is one of my favourite bicep...errr...action films Mmmmm

Oooohhhhhhh yes lol!!!!

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[triage999]

Evening Jo, well done getting back on track although cant get excited about dust!
Xx

Me neither but the packs look ok, plenty to choose from and they arrived yesterday!!

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[triage999]

Morning all, well D Day has arrived, on to S&S this morning, I'm trying to hold out as long as possible before first shake though.....And I've woken with cravings for bacon n eggs..great start as I've not fancied anything for weeks!

I had a Chinese last night and very nice it was too, although stuck with beef n green peppers, mixed veg with cashews and a hot and sour soup which amazed me as I'd normally go overboard on rice etc if I knew I was going onto dust the next day!

Loads to do today too to keep me busy! I have a basement to clear out and decorate that will hopefully accommodate 20 teens on Friday night!

Weight this morning is 10.5, which is good considering I was 10.10 3/4 after wedding weekend eeeeekkkkkk!!! How can one gain 8lbs in 3 days???

Hope you all have a fab day!

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[roosnanny]

i could gain that easily lol
you have a basement,how cool,bet the kids will love it.
have fun,keep busy as the time will fly by.

 

[coffeelover]

Happy birthday to your daughter. Laughing at the Kevin reference I love that skit and so true.

Lisa enjoyed some of the S&S flavors and some sounds alright.

I've gained 8lbs over the weekend before, must be water weight or in my case wine weight.

 

[moonlights]

My parents called me Kevin my entire teenage years ): !!

 

[Alpaca]

Afternoon Jo... Our bodies are our worst enemy!! Can't believe how much we gain when we let ourselves go!!

Good luck on the dust!! You have so much will power! Xx

 

[triage999]

Evening all!!!

Well day one over and done with on S&S...today consisted of...

Vanilla shake pack (hot) with added coffee

Vanilla crispy shake pack

Choc Truffa Bar

Chilli pack with 200g cauliflower

Not been particularly hungry after eating but have been ravenous before each pack.....all that wine and stuff obviously knocked me out of deep Ketosis but if I can get through the next week I'll be fine once it kicks back in properly!!

Anyway, here's a chilli shot!

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[Alpaca]

Oh well done Jo!!' brilliant day! Xx

 

[DustQueen]

Eeekk Jo back on the dust? When did this happen thought I'd been following you lol glad its going well x

 

[Dietkitty]

Where's your 100g of protein? You could have some chicken later

 

[triage999]

Eeekk Jo back on the dust? When did this happen thought I'd been following you lol glad its going well x

Only started today Carly! It's just to shift the last few pounds a bit quicker before my hols in 5.5 weeks.....:0) it kills me to do it but I have to say its much nicer than Exante!

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[triage999]

Where's your 100g of protein? You could have some chicken later

That's only of you have 3 packs.....if you have 4 you can't have the protein only the veg n milk

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[Dietkitty]

Ah yes of course. I was doing 3.

 

[DustQueen]

Only started today Carly! It's just to shift the last few pounds a bit quicker before my hols in 5.5 weeks.....:0) it kills me to do it but I have to say its much nicer than Exante!

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Yeah I did try s&s, it is hard isn't it x good luck darling x