vixta1's food diary green and red days ADVICE NEEDED PLS

[Gem_bear]

im one happy girl! another 2lbs down yesterday!!!!
didnt do my dairy yest as i went out for a meal and i really enjoyed, i had a vegetable chilli burrito and rice and a few chips.. was scrummy!!

todays diary
red day

morning
oatso simple (hea+b)

afternoon
ham salad and cottage cheese
a clementine
some strawberrys

evening
chicken salad
banana and a muller

gonna snack on some fruit later if i get peckish.. even tho its my star week and im craving chocolate like there is no 2 morrow!! i must be good and resist it tho lol x

Hey! Ur doing so well, 2 pounds! Awesome! You are going really well with your red days too. But what about your second heb? I couldn't get though a red day without it! Xx

 

[vixta1]

Hey! Ur doing so well, 2 pounds! Awesome! You are going really well with your red days too. But what about your second heb? I couldn't get though a red day without it! Xx

aww thank u lovely iv struggled this weekend mind, i cheated big time last night had a chocolate binge! not good! lol
i dont allways use both my HE i find i dont really need them, really gettin on well with the red days i dont feel so bloated as i would with a green day. how u gettin on, i had a look at your diary early, your meals allways sound so tasty!! xx

 

[vixta1]

todays diary
cheated last night had loads of chocolate. felt so guilty iv done loads and loads of walking today lol

red day

morning
activia and banana

afternoon
turkey with cauli, suede and carrots
muller

evening
big bow of chopped fruit
activia

snacks
banana

just realised iv not had any HE's today ohh well will prob make up for all that chocolate last nite lol xx

 

[vixta1]

another red day today

morning
oatso simple (hea+b)
banana

afternoon
chopped mango
muller banana

evening
mushrooms, beans sprouts and some ham (random i kno)
more chopped mango
muller

snack
apple

 

[vixta1]

ahh had a lovely layin today for a change, got a late start in work and an even later finish

so heres my diary for 2day as iv prepared most of it all ready

green day

morning
2 nimble bread (heb) poached eggs and quorn bacon


afternoon
bacholors beef packet rice
muller
chopped fruit

evening
tin of spagetti hoops
activia

 

[vixta1]

any idea for tea 2moz? red days..x

 

[vixta1]

another red day

morning
activia

afternoon
seafood cocktail (cockles, prawns,crab) and 2 spoons of sauce 4 syns

evening
nothing was full after my apple bags

snack
apple snack bags

 

[vixta1]

green day

morning
oatso simple (hea+b)
banana
apple

afternoon
batcholors savory rice mild curry flavour
apple bag

evening
muller and chopped fruit

snacks
banana

 

[Gem_bear]

How many syns in spaghetti hoops? Xx

 

[vixta1]

How many syns in spaghetti hoops? Xx

free on a green day xx

 

[vixta1]

as iff im not the happyiest girl in the world right now!!! 3lbs down again!!
musta been all the pasta i was eatin at the start effectin me loosin weight!!!
soooo happy right now!!! 19lbs down in total XX

 

[vixta1]

red day

morning
oatso simple (hea+b)
banana

afternoon
muller
apple bag
banana

evening
gammon
poached egg
mushrooms

snacks
muller

anyone know how many syns are in the small packs of tesco tuna and veg sushi? im cravin sushi so wanna know b4 i but some xx