Sparkley
Silver Member
Thanks so much for your mind words and encouragement Katie and Zoe, I think as time has gone on and the losses slow down it's just hard to stay as focused as in the early days. But I am thrilled with how well I have done and feel so much better thank this time 8 months ago.
I think today was just hard as frustrating day at work and in the past food would have made that feel better... albeit in the very short term!
Thought I would fall off the rails tonight but came home, had a long bath, drank 3 pints of water and have got through it. Am sure I will feel better tomorrow. I don't think I will be hitting the big 100 this week, but I might lose the 1lb I need to hit 7 stone loss. It has been a slog since Christmas but going away end if June and if I can stay focused I could be at my goal for then.
Good luck Zoe - you will get there, I admire your running goals, don't think I could even run for a bus!!
And you are doing so well Katie, a really brilliant few weeks.
Right, off to bed now! xx
I think today was just hard as frustrating day at work and in the past food would have made that feel better... albeit in the very short term!
Thought I would fall off the rails tonight but came home, had a long bath, drank 3 pints of water and have got through it. Am sure I will feel better tomorrow. I don't think I will be hitting the big 100 this week, but I might lose the 1lb I need to hit 7 stone loss. It has been a slog since Christmas but going away end if June and if I can stay focused I could be at my goal for then.
Good luck Zoe - you will get there, I admire your running goals, don't think I could even run for a bus!!
And you are doing so well Katie, a really brilliant few weeks.
Right, off to bed now! xx