Hi to all my weMITT buddies!
Summer - the reason it's raining where you are is that I only lost 2lb this week! Fear not - I intend to get glugging even more water (I think that's where I went wrong) and fully intend to push the temperatures up when I release some more 'heat' in the coming week!
Kandy - 'failure' is a word which doesn't feature in the weMITT dictionary. We don't use the 'F' word ... you may have deferred your success a little but will soon be back on track - I know it!
Everyone here knows that this battle starts in our heads and is, for the most part, a battle with OURSELVES. Who is your own worst enemy? I think you already know the answer to that.
Be kind to yourself - recognise the fine attributes that everyone else can see in you. You only truly fail when you abandon the fight and you haven't done that: your grit and determination has you dusting yourself down and squaring up to take this on again. We're all RIGHT BEHIND YOU EVERY STEP OF THE WAY.
Anja - Happy Birthday! (Even if it's a bit belated)
Hope you had a great day.
Mrs T - Awesome, awesome weight loss! You should display that ticker as a badge of honour!!
Ann - Well done on the exercise: I wasn't in the mood for anything 'official' although I have been trudging around and up & down loads of stairs today when I went to see my son-in-law play with the Royal Marines. We were up in the circle so used the stairs then I had to go down again when my 10 year old wanted to go to the loo 3 minutes after she'd sat down. Then back up - then back down when she got thirsty and I went to find some water. Then back up - then back down when I realised my car parking fee was insufficient (concert longer than I thought) .... walked to the car park by the railway station and back (plus up the darned stairs again) in the 20 minute interval. Phew!
Guess what I got for free today? A treadmill!! I'm a member of Freecycle and someone was giving away a treadmill - practically unused so I put in a bid and got it! Mind you, goodness knows where I'm going to put it but I'll find a space somewhere! I've only got 3lb to go to get my 5st AND drop into the 13s ... fingers crossed this will be the week!
Anyway - another monster post (can't you just tell I'm doing English at Uni?? yadda yadda yadda
)
Debbie x
"If you want to know the weigh - ask a weMITT!"