What are we eating today?

B - Cheese, mushroom and onion omelette
L - Corned beef salad
D - Sizzle steak, red pepper, courgette and onion
S - Slice of corned beef, handful of pistachio nuts
 
2 x saugage ham and cheese muffins with some lettuce
1 atkins bar because out shopping
steak mushroom and peppecorn sauce & green salad
30grms walnuts
oh and a naughty glass of red but only have at wkend
 
Nice one Jim, I wanted to 'like' your post!

Tried soft boiled eggs mashed with butter today, bloody lush!!
Lunch was just some ham.
Dinner was fried chicken breasts with french beans & mushrooms stuffed with pesto & cheese :D

Bren, those burgers sound lovely. I love blue cheese, but I usually grate strong chedder & mix it in my burgers.

I've planned the weekend & I'm looking forward to the menu :D

The burgers were nice, although the cheese more or less melted away, it is very soft to start with, there was a bit of a flavour but it may be better with something a bit more robust.
Bren xx
 
Sunday

Today Menu
B. mim made into bread and toasted with butter.
L.Chicken salad
D.Roast beef cabbage ,cauliflower.
bread and butter pudding(mim for bread).
W. 3l
E.30 min walking,housework.
Cathy
Weigh in tomorrow.fingers crossed.
Cathy
 
B - Cheese omelette and mixed green leaves
L - Mattessons garlic sausage, 5 cherry tomatoes and handful pitaschio nuts
D - Tuna steak with butter and herbs and leafy greens
S - 7 strawberries

Banging headache today which I hope means I'm going into ketosis
 
You really don't want my weekend menus.............but in my defence I have cooked roast pork for tomorrow, have made two meals of burgers with mozarella for next week, in the freezer ready. Even last week I upped my food during the week only still lost every day so did badness overload at weekend to put it back on again! Can't believe after fish n chips on friday I still lost - have been trying for weeks to lose and the minute I stop trying...................not bragging just incredulous.
Bren xx
 
Morning all.

B: Left over Beef joint fried up with eggs and onions.
L: The Carby Cafe today.
D: Duck breast with steamed spinach and leeks.
 
B. roast beef scrambled egg
L.atkins snack bar as I went out
D.minted lamb burger on a mim bun with onions and raw cabbage
W 3l
E 40 min walk

Weigh in at 4pm.
Cathy
 
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Good luck for the weigh-in!

Mon - 9/8 - Maintenance (otherwise known as back on the straight and narrow lol)
B - Slice of oopsie with corned beef and a bit of HP sauce
S - fromage frais
L - cheeseburger pie with lotsa chillies
S - other oopsie with corned beef
D - roast pork and green veggies
S - fresh slice of oopsie with lemon curd

W - usual 4 litres plus coffees
E - hour and a half with dogbert
A - having a rest tonight
 
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2xsausage and bacon muffins
pkt spicy chicken from sainsbury,celery & cucumber
leftover chicken from yesterday runner beans & cauli mash
 
Morning all

B: Porridge and blue berries.
L: The Carby Cafe today.
D: Bockwurst steamed with leek, celery, fennel and spinach
 
Tue 10/8 - Maintenance
B - mim cereal and cream
L - roast beef and gammon ham with salad and lc coleslaw
D - rest of last nights roast pork and green veg
S - couple of oopsie slices and a couple of mim slices with butter

W - usual 4 litres plus coffees
E - not sure tonight as going to a sale preview evening which includes wine and nibbles - oh dear!
 
Tue 10/8 - Maintenance
B - mim cereal and cream
L - roast beef and gammon ham with salad and lc coleslaw
D - rest of last nights roast pork and green veg
S - couple of oopsie slices and a couple of mim slices with butter

W - usual 4 litres plus coffees
E - not sure tonight as going to a sale preview evening which includes wine and nibbles - oh dear!

Bren you like your food eatin well still loosing what a dream LOL
 
Guess what I had for lunch!

I noticed a West Indian Cafe has opened close to us, I thought I'd give it a try. Great stuff. Goat Burger with chilli sauce. (Hot Hot Hot), Sweet potato chips and a sort of creamy garlicky sauce. It was really good, I enjoyed it so much. Mouths a bit hot at the moment but that'll pass.
 
Today I ate
B Poached egg
L chicken saladwith lettuce ,toms,celery raw cabbage,mayonnaise
D. Beefburger onions, turnip chips,coleslaw.
W 3l coffee with cream
E thinking about it
Cathy
 
Guess what I had for lunch!

I noticed a West Indian Cafe has opened close to us, I thought I'd give it a try. Great stuff. Goat Burger with chilli sauce. (Hot Hot Hot), Sweet potato chips and a sort of creamy garlicky sauce. It was really good, I enjoyed it so much. Mouths a bit hot at the moment but that'll pass.

Goat very nice get that from the meat market up brum LUSH sounds better thab the other cafe Jim.
 
B My usual Sci-MX Diet Shake
L The same as above
D Chicken Cacciatore & green beans
 
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