What are we eating today?

[ladyfelsham]

Afternoon all

B - shake, vitamins, cuppa tea
S - slices of ham (went shopping at Aldi - 99p for pack of ham, 0.2 carbs per 100g)
L - omelette and sausages
D - pork chops and green stuff
E - 2 miles!!
W - 2 litres
A - couple of G&Ts

Enjoy!

 

[LVLLM]

woop - 2 miles!!! and g&t yummy

 

[ladyfelsham]

I've turned over a new leaf, thanks to your encouragement!

Meeting old work friends at the local pub tonight, and they have forewarned they are coming with good gossip - so will try not to go mad on the alcohol front - but hey, it's one way of keeping warm

 

[LVLLM]

I've turned over a new leaf, thanks to your encouragement!

now if I didnt know you better I would think you are commenting on my alcohol consumption

Ooh gossip is great! enjoy your g+ts

 

[ladyfelsham]

now if I didnt know you better I would think you are commenting on my alcohol consumption

Would I do a thing like that? Be too much of the "people in glass houses"!

Apart from the occasional night out hopefully it'll be less of arty0036: and more of lol

Susie

 

[LVLLM]

good for you. i want wine....bah wi tomorrow!

 

[Spinoza]

Good work on the walk Susie - you can go and enjoy your drinks guilt-free tonight. Do let us know the goss too.

Vicky good luck for WI tomorrow.

B - fried egg
L - the pie, the pie, and nothing but the pie
D - scallops fried in butter, black pepper and salt, then finished with a dollop of greek yog, a slop of white wine, and big squirt of chilli sauce and then reduced. They cost me almost 10g of carbs, but they were so worth it! Had 2 brussels sprouts with them
S - slices of corned beef and cheese, leftover drumstick - will have MiM later and prolly some stilton
W - loads
E - 5m run
A - wil have a V&T watching the Apprentice this evening, maybe two.

Edited because I got on the treadmill and ran this evening, despite not having planned to. It was one of those accidental runs.

 

[ladyfelsham]

Good luck for WI Vicky - and well done Water, that dinner sounds fab - you do so much running, you deserve it!

 

[LVLLM]

Thanks girls. WW that dinner does sound yummy. well im off home now to have asparagus for dinner with salmon (aparagus is great for water retention apparently) and drink plenty of water.
speak tomorrow...have a good night xxx

 

[Quak]

I think it's because I'm really strict Bren, that and I'm probably not at the minimum weight I could be.

Do you do much cream, cheese or mim type things Jim? I'm not at my minimum either but find it very hard to lose.

 

[Jim]

Good Morning all. I'm just one pound short of posted weight this morning.

B: Left over meat loaf, I never got round to making the cheeseburger pie.
L: Something legal from the Cafe today.
D: Pan fried white fish and steamed green leaf veggies.

I don't eat much cream cheese Bren and I don't make MIM's or anything like that, I eat mainly meat and green leaf veggies, even when I'm back in maint, and of course I never eat any FRANKENFOODS.

 

[LVLLM]

Morning
Jim you dont seem to ever eat much cheese!

B - scrambled egg and crispy bacon
L - german meat selection and salad and mayo
D - deep dish pizza with pepperoni, cheese, tiny bit of gia tomato puree, spinach and ham. (might be revolting never made it before)

W - 3-4 litres plus black coffee
Ex - 80 leg masters and shake weight done this morning, 15m roll stepper and sit ups later.
A - might have a cheeky vodka and cola later on.

 

[flutter-by-us]

Vicky what pizza base recipe are you using as I like the sound (and taste) of pizza!

 

[LVLLM]

Deep Dish Low-Carb Pizza - Recipe for Thick Crust Low-Carb Pizza
im going to do just 3 eggs i think. ooh and some jalapenos

 

[flutter-by-us]

Sounds yummy will let you try it first though

 

[Jim]

Jim you dont seem to ever eat much cheese!

It plays havoc with my weight Vicky.

 

[LVLLM]

really Jim?
I think when i stall its cos ive had too much! which is a b*gger cos its my fav.
Thanks flutter. hope its nice

 

[Quak]

Thanks Jim, it is interesting to see what works for other folks and what doesn't - one of my problems is that I love cheese and cream and mims - darn it!

 

[LVLLM]

LOL well at least its not crisps bren

 

[ladyfelsham]

Ooooh pizza....

B - none, slept through
L - bacon and eggs and tea (lots of tea)
D - chicken and greens
W - gallons
E - quick walk

Hope you're having a good one