Evening folks - horrible night last night after going to bed, Missus started with gastroenteritis - she was so bad I called the doc out as she has previously had fits through getting dehydrated and did not want her to get that far this time, had about 1 hour sleep all night so having a day off work (using holiday unfortunately) so slept in till lunchtime and then spent the afternoon doing some of the tiling in the kitchen. Done 4 rows on the long wall so done quite a lot really in the time I had. Sorted out the floor ready for carpet fitter tomorrow. It is getting there but may kill me in the process. Not eaten much today consequently.
B/L - flaxmeal porridge and cream
S - 2 slices corned beef and HP (worked out I use about 2 carbs worth)
D - chippy tea, sausage and fish with very little batter - most of which (batter) I gave to dogbert, and he had his own sausage too.
W - about 2 litres which is not bad under the circumstances, plus several coffees
E - tiling the kitchen
A - hell yes, I think I deserve at least one Irish.