hair loss is still just as bad at the moment ! quite scarey!
have done really well until today! every time i eat bread it makes me more hungry so i think it is something to be avoided, i went for subway today whilst in town shopping for new clothes so decided to eat that for lunch ! ever since i have felt sooooooooo hungry lol, i am not stressing though,can't be perfect all of the time, good news is that i HAD lost one lb lol until the naughtiness today that is, would imagine i have gained that back in bloatedness !! going out for a chinese and drinks on saturday aswell for my birthday so that should be fun, in for a gain next week i think.oh well, i wont stress over it, i know how to keep it under control now, for me that is cutting out the carbs and sweet treats. xxxxx hope you are ok hun