who is fasting today ????
- Thread starter Derbynanny
- Start date
Mis-behave
Gold Member
I'm fasting today 
following primal blueprint and experimenting with the 5:2 fasting diet
following primal blueprint and experimenting with the 5:2 fasting diet
Denise116
Full Member
I'm fasting today
following primal blueprint and experimenting with the 5:2 fasting diet
Hope you're having a good day. I've had lunch and am hungry for tea already. Just had a cup of tea to hold off the hunger pangs. I'm out this evening so can eat quite early then try to forget about food.
carrot_tit
Gold Member
Thanks Debridger. On my first attempted fast. Feel quite hungry now but just made myself a black coffee and gonna try and power through. How is your fast coming along?
carrot_tit
Gold Member
Well i've gone without food all day and it was sooo much easier than when i tried eating the last few times. I am so relieved! I think this is very doable. I can't believe that to not eat is easier than eating? When i've felt hungry i've had a cup of hot black coffee with 1 Splender sweetener in. Mind you i'm not currently working so perhaps it might not have been as easy if i'd been at work. I do feel extremely tired though so i will be going to bed soon.
Good luck for your fast tomorrow.
Debridger
Getting back to Target
carrot_tit said:
Well done, my 1st fast was a Sunday, and was OK, but I was a little worried with my 1st working day, it was actually more difficult making excuses to miss lunch than it was to go without lol
I'm sure after a few days you'll feel less tired, but I'm glad you found this easier
carrot_tit
Gold Member
Thanks everyone.
It was much easier than i thought it would be. I did get a slight headache but nothing major. Perhaps i should have had decaffinated black coffee? Anyway the only "problem" i had was this morning. Well i don't know if i would class it as a problem. I woke up 2 hours earlier than i usually do which was really strange. I felt a bit shaky and went i first got out of bed i suddenly felt quite nauseous and had to lie down again for another couple of minutes. That passed quickly and i had a bowl of weetabix with some strawberries for breakfast and all has been well ever since.
Oddly enough i thought i would grave all sorts of bad things once the fast was over but no. Really strange for me that!
So fast number 2 tomorrow.
It was much easier than i thought it would be. I did get a slight headache but nothing major. Perhaps i should have had decaffinated black coffee? Anyway the only "problem" i had was this morning. Well i don't know if i would class it as a problem. I woke up 2 hours earlier than i usually do which was really strange. I felt a bit shaky and went i first got out of bed i suddenly felt quite nauseous and had to lie down again for another couple of minutes. That passed quickly and i had a bowl of weetabix with some strawberries for breakfast and all has been well ever since.
Oddly enough i thought i would grave all sorts of bad things once the fast was over but no. Really strange for me that!
So fast number 2 tomorrow.
carrot_tit
Gold Member
Glad it wasn't too bad
Certainly not bad enough to put me off doing it again. But will be peed off if i wake up at stupid o'clock on Saturday morning mind, cos that's just wrong.
How's yours going? x
Mis-behave
Gold Member
Fasting today - ate loads yesterday in a way happy to not eat much today
following primal blueprint and experimenting with the 5:2 fasting diet
following primal blueprint and experimenting with the 5:2 fasting diet
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