carrot_tit
Gold Member
Well done! I'm fasting tomorrow
Good luck hun. Depending on what the scales say on Saturday i might fast then and then get weighed again on Sunday!
Well done! I'm fasting tomorrow
Good luck hun. Depending on what the scales say on Saturday i might fast then and then get weighed again on Sunday!
Hello!! This is my first fast day. I was planning on carrying on with SW till after the weekend as I'm going on a hen night to blackpool. But I thought this would fit in better rather than trying to keep food SW friendly while I'm away. I have already made SW magic pancakes which I have worked out to be 270 cals with the strawberries I have bought but I haven't had anything to eat yet and I'm feeling good. Thought I'd be starving by now as I'm a deffinate grazer. I almost had a pear earlier until I saw how many cals are in them, who'd have thought it!
So going to stick with the mint tea and water as long as I can, I'm planning on going running later so hoping to save my food till before and after that!
How many days do you fast? I'm doing 5:2 but wondering to boost weightloss of doing 4:3 sometimes
I am fasting today and there should be a giant fanfare as it's my first for about 2 months, fingers crossed i get through it!
I am fasting today and there should be a giant fanfare as it's my first for about 2 months, fingers crossed i get through it!
Fast day for me today. Doing ok so far as I've been busy this morning. Need to keep busy this afternoon to distract from food. Hope everyone else fasting has a good day.
Good luck fasting on a Saturday. You're brave/determined