who is fasting today ????
- Thread starter Derbynanny
- Start date
Lovehatecarbs
Silver Member
Have a good day fasting ladies.
I am - just milk in tea so far
carrot_tit
Gold Member
I'm fasting too. 2nd attempt at a liquid fast today. Roll on tomorrow morning
I'm trying my first liquid fast today, so far so good! Just 1 cup of coffee this morning and then water all day. I don't feel hungry to be honest which I always do on a DD after I start eating anything!
Bit tired but I have been stuck in the library all day writing an essay so would expect that really.
I think this might be the way to go for me - thanks carrot!
X
Bit tired but I have been stuck in the library all day writing an essay so would expect that really.
I think this might be the way to go for me - thanks carrot!
X
carrot_tit
Gold Member
How did you feel when you woke up this morning Clareel? I again found my 2nd full fast extremely easy although i did get sick of going backwards and forwards to the loo! I even coped fine when my OH sat night to me and ate his fish and chips.
I had quite the headache when i first woke up this morning but it soon went away once the paracetamol kicked in and i was very pleased to discover i'd lost 5lbs. Not bad at all for my first week. Lets hope next week will be as successful (although i know i won't lose as much)
I had quite the headache when i first woke up this morning but it soon went away once the paracetamol kicked in and i was very pleased to discover i'd lost 5lbs. Not bad at all for my first week. Lets hope next week will be as successful (although i know i won't lose as much)
carrot_tit
Gold Member
Good luck Debridger and Denise. Not long to go now
carrot_tit
Gold Member
Ah crap. Just remembered that me and my other half have plans for Friday so i can't fast that day. I don't want to do two back to back so may have to make tomorrow a fast day which i wasn't originally planning to do. Damn, hope nothing elaborate was planned for tea!
Lovehatecarbs
Silver Member
I hate it when that happens!
Fast day for me today, am doing 500 cals, but thinking i might try a liquid only fast day soon as that sounds like a good idea.
Today, i had a mullerlight greek coconut yog and an apple (145 cals) at 11:30 (17 hours fast), then have some caneloupe melon and a hartleys 10 cal jelly for later this afternoon if needed (76 cals). Dinner tonight is salmon and stir fry veg, (255) cals. total = 476
Have also allowed myself one tea with a small dash of milk in it - so lets call it a nice round 500! I have just been drinking black coffee, water and herbal teas the rest of the time.
I also exercise on my fast day, so doing body balance and then spin after work. Both classes are 45 mins each.
good luck to anyone else fasting today.
Today, i had a mullerlight greek coconut yog and an apple (145 cals) at 11:30 (17 hours fast), then have some caneloupe melon and a hartleys 10 cal jelly for later this afternoon if needed (76 cals). Dinner tonight is salmon and stir fry veg, (255) cals. total = 476
Have also allowed myself one tea with a small dash of milk in it - so lets call it a nice round 500! I have just been drinking black coffee, water and herbal teas the rest of the time.
I also exercise on my fast day, so doing body balance and then spin after work. Both classes are 45 mins each.
good luck to anyone else fasting today.
carrot_tit
Gold Member
I know! Its so frustrating cos its thrown my whole week out and of course something special was planned for tea so technically i only did a half day fast on Monday. Fasting tomorrow and depending on what the scales say when i get on them on Sat morning i may fast on Saturday as well. Mind you i'd rather not given that its the weekend. It always seems much harder on a weekend
Lovehatecarbs
Silver Member
I know! Its so frustrating cos its thrown my whole week out and of course something special was planned for tea so technically i only did a half day fast on Monday. Fasting tomorrow and depending on what the scales say when i get on them on Sat morning i may fast on Saturday as well. Mind you i'd rather not given that its the weekend. It always seems much harder on a weekend
I'm deciding between tomorrow or Friday - no not easy at weekend
carrot_tit
Gold Member
Tough choice. Any pros or cons with either? I'm debating what to do next week. I'm considering Mon, Wed & Fri.
At the moment though i'm thinking its nearly bed time, another successful fast day completed
Denise116
Full Member
Hi All,
I was supposed t be fasting today but haven't. This is the first time I've meant to fast and haven't. I just woke up feeling miserable and the prospect of being stuck in the house all day with the lousy weather and no food wasn't helping. Decided to only go with one fast day this week on Sunday. May do three next week to make up for it, but i am planning on carrying on as this way of eating is suiting me so much better than others I've tried.
I hope everyone else is having a more successful fast than me!
I was supposed t be fasting today but haven't. This is the first time I've meant to fast and haven't. I just woke up feeling miserable and the prospect of being stuck in the house all day with the lousy weather and no food wasn't helping. Decided to only go with one fast day this week on Sunday. May do three next week to make up for it, but i am planning on carrying on as this way of eating is suiting me so much better than others I've tried.
I hope everyone else is having a more successful fast than me!
Lovehatecarbs
Silver Member
Well done! I'm fasting tomorrow
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