Willpower.... where do I find that?!?!?

[Lucyo_x]

I am on week 5, had my 4th weigh in last week and only lost 1lb! I am devastated. My consultant said its because of the female time of the month... I am due for my weigh in in 2 days, I weighed myself today and it was the same result, 1lb. Apparently I am retaining water. This has been going on for two weeks now, I need to get rid of it. Please please please help me!!!!!

Thanks

 

[lil_legs]

do you need to move up a plan maybe?

if ur sticking to it 100% it had to work, your body just might be catching back up with itself?

See what ur cdc scales say and have a chat with her

good luck x

 

[Caroline_Louise]

I am on week 5, had my 4th weigh in last week and only lost 1lb! I am devastated. My consultant said its because of the female time of the month... I am due for my weigh in in 2 days, I weighed myself today and it was the same result, 1lb. Apparently I am retaining water. This has been going on for two weeks now, I need to get rid of it. Please please please help me!!!!!

Thanks

If you are 100% sticking there is no way it will not come off eventually, ur body is just being stubborn.
Sometimes i only lost 1lb, others 7lb and that was on step2. Don't lose heart, u r most likely losing inches too so make sure u measure and if i were u take some piccies too xx

 

[Caroline_Louise]

so much for my 12 days 100%

remembered i have a baby shower (including buffet and cupcakes!) sat and the girls staying over next tues. i will do the best i can though -exercise like a biatch and make the best choices i can x

Goddam social events ruining our plans! But hey we said its about best choices and exercise. We have to live too! I think so long as we don't do mega wagon falling for days after its fine.

I just had illegal chicken casserole lol. All healthy stuff in it as made it for my papa but was extra chicken and had carrot and onion. Whatevs, im not classing it as cheating as i burnt at least that off today. No more guilts for me when ive not done anything really bad, pointless!

Xx

 

[Lucyo_x]

Thanks for your advice girls!

I'm abit reluctant to move up a step as I have a holiday in three weeks, was hoping to lose a stone before I go, but with just a 1 lb loss it doesn't look very possible...

Yes I am 100% sticking to it religiously... Even had to sit through a family wedding while a massive roast was served with lots of alcohol!! Got through that to just lose a pound. Bit of a kick in the teeth!!

 

[lil_legs]

Goddam social events ruining our plans! But hey we said its about best choices and exercise. We have to live too! I think so long as we don't do mega wagon falling for days after its fine.

I just had illegal chicken casserole lol. All healthy stuff in it as made it for my papa but was extra chicken and had carrot and onion. Whatevs, im not classing it as cheating as i burnt at least that off today. No more guilts for me when ive not done anything really bad, pointless!

Xx

YAY to the no guilt! x

 

[lil_legs]

Thanks for your advice girls!

I'm abit reluctant to move up a step as I have a holiday in three weeks, was hoping to lose a stone before I go, but with just a 1 lb loss it doesn't look very possible...

Yes I am 100% sticking to it religiously... Even had to sit through a family wedding while a massive roast was served with lots of alcohol!! Got through that to just lose a pound. Bit of a kick in the teeth!!

wow you are a saint!! see what happens this week and have a chat with cdc if its still low xx

 

[Lucyo_x]

Yep I think that's the best thing to do! Thanks for your help xxx

 

[Caroline_Louise]

YAY to the no guilt! x

If i had eaten a load of crap then i would deserve a telling off, but i ate healthy stuff after a run coz i was hungers! If im gonna see this shizzle through i need to not be going to bed tum rumbling and miserable or i will never be able to exercise tomoz, and for long term success the exercise is inportant. I want to be super duper fit and healthy

Lil legs do u feel thinner just from a cpl days exercising and beig good, coz i do! Ridiculous as i know im not any dfferent after just 2 days, but shows how positive actions lead to a positive mind lol! X

 

[Caroline_Louise]

Yep I think that's the best thing to do! Thanks for your help xxx

Come and offload on here any time, it really does help! And i agree, u have done so so well to stick 100% and i promise u will get rewarded eventually. I imagine u r in for a ginormous loss soon hun xx

 

[lil_legs]

I def do! Hope there's even a little change in my measurements Friday x

 

[Caroline_Louise]

I def do! Hope there's even a little change in my measurements Friday x

A bet a bazillion pounds (and lbs !) that u see positive results.

Right time for bed for granny caroline! See u chickitas tomoz for another positive day. Good work girls *high 5* xx

 

[Lucyo_x]

Coming on here and talking to people in the same boat as me is probably the best cure for my hunger pangs! Everyone is so nice and gives such great advice! I just hope I don't hold this water weight for long, 24 days till holiday!! xxx

 

[lil_legs]

I fly on the 30th

 

[Lucyo_x]

So do I!! Where are you going? X

 

[lil_legs]

Turkey, u? X

 

[Lucyo_x]

Spain, flying from Gatwick! Hope you have a lovely time! Xx

 

[lil_legs]

You too chick x

 

[MissieCB]

Morning Peeps!!!! Feelinge tired today but positive...........good luck with everyone xxxxx

 

[lil_legs]

Morning all!!

I was up and in the gym by 7.10, so gym and DVD done. Just havin a quick cuppa and banana before work til 8!

Someone is gonna sleep well! x