Your Body Magic

Laurenypop said:
I wish there was room in moving room to do the 30DS! I'm so jel right now of you two! =)
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You don't need too much room - just enough to do a press-up! :) I think that's why I'm sticking at it, I don't have to rearrange the furniture every time like I have to with all the other DVDs! :D
 
No room for side lunges that's the problem! Long enough to do sit ups etc, just not wide enough, I tried with the Wii, doesn't work! Lol
 
Aw rubbish! Not long til you're in the new house hopefully! x
 
Hopefully yes!! Waiting to hear news is killing me, so just gonna carry on running to keep me busy! ^.^
 
40 minute interval run around furzton lake, twice. Did 5k again! Love lake runs, so many pretty things to keep you motivated and interested :)
 

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Laurenypop said:
40 minute interval run around furzton lake, twice. Did 5k again! Love lake runs, so many pretty things to keep you motivated and interested :)
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Well done you! The most exercise I've ever done around there is lifting a wine glass to my mouth ;)


30 mins at the gym for me this morning - it was BOILING!!! I have never sweated so much!!
 
Jodieboo said:
It is really hot!!

Finished the 2nd bit of yesterdays shred - my dinner finished cooking halfway through and after I'd eaten, I felt too full and bloated to do the second part!

Hoping to get todays shred done today too to get me back on track.
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Good work! I'm going to do it before work tomorrow... hope it feels a bit easier! :) How many times are you going to do level 1 before moving onto level 2??
 
Woooo well done! :D I'm still doing a mixture of the easy person and the hard person - I just cannot do a full press-up!!!
 
I really want good weights! I saw ladies dumbbells in Sports Direct, biggest was 2.5kg....at the risk of sounding hench it wasn't heavy enough for me!! Think I need to buy man weights! =D
 
Haha I use 1.5kg weights when doing 30DS - they feel too light for some of the exercises but like lead weights for others - shows up where my weak muscles are haha!

Didn't do 30DS this morning in the end, was shattered so snoozed my alarm clock and got a bit more shut-eye instead :) However I have done my Pilates class which was blissful as ever.... just love it! x
 
Wish i had time to fit in a class like you! sounds really motivating.

I missed doing yoga today!! I get like this everytime I've done it, and then before I know it, two weeks have gone and I've not done any. I think maybe I just need to do a bit everyday, especially the waist toning ones.

Ran just under 3 miles today and really struggled. Perhaps running on my own is harder now..
 
Laurenypop said:
Wish i had time to fit in a class like you! sounds really motivating.

I missed doing yoga today!! I get like this everytime I've done it, and then before I know it, two weeks have gone and I've not done any. I think maybe I just need to do a bit everyday, especially the waist toning ones.

Ran just under 3 miles today and really struggled. Perhaps running on my own is harder now..
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It is good going to a class - I really like the tutor too, she's our physio at work and met when I was at the gym reading 50 Shades of Grey on the exercise bike haha! :D

Some days are just difficult for running, you're doing great keeping it up :) xx
 
I hope you're right...I was feeling really glum as I finished the last half mile wondering why I was so wiped out!! I think I feel a bit lonely doing my own runs!!

Okay, now you've awoken my gym envy again!! :p perhaps in a few months when I know what money I have to spend :) at moment it feels like I'm spending a fortune on fruit and veg!!
 
Sorrrrryy! :D I'm just very lucky to have a gym at work that I can use for free - those outdoor gyms that you get in some parks are good, there used to be cross-trainers along the coast where I ran in Dublin!! x
 
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