Your Body Magic
- Thread starter Laurenypop
- Start date
MissNix
Gold Member
Day 2 of shredding completeI feel like a jelly fish
Well done! I'm getting up early to do it in the morning before heading to the gym, can already tell it's gonna kill!
MissNix
Gold Member
I think you can do it however you want to I'm just fitting it in around the other exercise I already do on a regular basis, so it's slotting into my "days off" - probably not a great idea doing it on the morning of weigh-in though... that's a good point!! Maybe I should just do regular gym tomorrow morning and then do it again on Thurs morning before setting off to work, as have got Pilates to balance it out on Thurs evening
I'm just fitting it in around the other exercise I already do on a regular basis, so it's slotting into my "days off" - probably not a great idea doing it on the morning of weigh-in though... that's a good point!! Maybe I should just do regular gym tomorrow morning and then do it again on Thurs morning before setting off to work, as have got Pilates to balance it out on Thurs evening 
Laurenypop
Gold Member
40 minute run, did 3 1/2 miles today =) finally got running shoes, they arrived after my run in the post! Annoying! But going out again tomorrow with my friend so will he try wear them in running in my flat trainers today and Monday has given me two blisters and bad calf muscle strain =( will take it easy tomorrow, my friend is still struggling so won't be pushing it anyway =)
running in my flat trainers today and Monday has given me two blisters and bad calf muscle strain =( will take it easy tomorrow, my friend is still struggling so won't be pushing it anyway =)
Laurenypop
Gold Member
You shredding today Jodie?!
Done 45 min interval run with my friend at the lake this morning which was 3 miles, then swam, did about 250 metres. Very good day today ^.^
Done 45 min interval run with my friend at the lake this morning which was 3 miles, then swam, did about 250 metres. Very good day today ^.^
Laurenypop
Gold Member
Laurenypop
Gold Member
Ran 3 1/4 miles this morning. Hardest run yet I had to stop for half mile so disappointed in myself it's cos I started too fast as I was determined to beat my 1mile record. On the plus side I did just that lol. Burned 403 calories too, and with scales showing a 2lb loss today I can only hope that's what I get tomorrow as it'll spur me on for sure
Right, time for my late SE breakfast!
it's cos I started too fast as I was determined to beat my 1mile record. On the plus side I did just that lol. Burned 403 calories too, and with scales showing a 2lb loss today I can only hope that's what I get tomorrow as it'll spur me on for sure Right, time for my late SE breakfast!
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Jodieboo
Gold Member
Well done hun!
Sorry I didn't see your previous comment asking if I was shredding that day!
I'm planning on shredding again today, tuesday and Wednesday with added body magic in there because I need to walk to get my prescription (3 miles) either today or tomorrow. I have to gut the house today because I have an inspection tomorrow from the estate agents, so a lot of elbow grease to burn more calories. I have to walk to my new counselling session tomorrow which is about a miles walk too.
Sorry I didn't see your previous comment asking if I was shredding that day!
I'm planning on shredding again today, tuesday and Wednesday with added body magic in there because I need to walk to get my prescription (3 miles) either today or tomorrow. I have to gut the house today because I have an inspection tomorrow from the estate agents, so a lot of elbow grease to burn more calories. I have to walk to my new counselling session tomorrow which is about a miles walk too.
MissNix
Gold Member
Those side lunges at the end are a killer! That's the one bit I've had to take the 5 second break in!
Laurenypop
Gold Member
I wish there was room in moving room to do the 30DS! I'm so jel right now of you two! =)
