♥ ~*~ Tanya's Diary No 3 ~*~ ♥

[summergurl]

Just gotta show off my handsome littler brother and his date Chloe about to head off to his prom :giggle:

 

[kered]

Food looking a little better today Tanya, more substantial.

Cottage cheese and chopped cucumber/tomatoes are another good thing to have on top of oatcakes, and you can get cottage cheese with pineapples and different other flavourigs too.

Lovely pic of your Brother and his date, I hope they have a superb time.

 

[summergurl]

Ive never tried cottage cheese so i might give it a whirl instead of soft cheese - as thats just too yummy! :giggle:

 

[kered]

Its nice to have a change Tanya, I love the one with pineapple, not had it in ages, so must pick some up the next time I go shopping.

 

[summergurl]

The one with pineapple does sound delish!!!!! I love pineapple & cheese together! x

 

[JanD]

Lovin' the photo Tan! Hope they had a great time

Food MUCH better hon. I bet you feel better too!! If only because you won't have us 3 nagging you

Make sure you get the 'healthy choice' cottage cheese. It all says low fat but all the supermarkets do their own 'healthy' one 'be good to yourself', 'healthy option' or whatever which is better for our purposes. xx

 

[summergurl]

I don't ever think you girls are nagging!!

Just had my salad and really enjoyed it but now all I want is chocolate. I know I don't need it but those damn vending machines. Sometimes I just wana push em over and get em out if my face!!!!!

 

[kered]

Just ignore it, just think your body has had sufficient fuel to perform now, so chocolate would just make that engine struggle a little bit........get it out of your head NOW girl.......ya hear!!

 

[summergurl]

Tis ok I survived the last 10 mins of lunch and now only have 1 more break before home time.

I'm not letting them evil pieces of machinery beat me!

 

[JanD]

What she said .. you're doing good - don't spoil it! xx

 

[MiniB]

Good for you Tanya for resisting the choc, it's hard but you're doing a great job!

Love the pic of your brother, they both look so gorgeous, she looks like a princess! Hope they had a great time!

 

[summergurl]

Nabbed myself more overtime tonight, so another full time shift which means another lunch break so will do the same as yesterday and take a tuna salad

Summerball tomorrow! Im dooper excited!!!!!

Friday 9th July

B- banana. all bran & s.s milk

*boiled egg

L- grilled pork chop, vegetables, 1 thin slice mature cheddar cheese. Sweet chilli sauce. ww yog.

*5slices wafer thin ham before heading out the door to work.

D- tuna salad with lf salad cream. apple.

*1.5litre water
*2 black coffee & sweetener

 

[kered]

Much, much, much better Tanya, pleased to see you are being a little more sensible at your meals now.

Enjoy the ball if I dont get to speak to you before-hand.

 

[summergurl]

I always forget to mention the sauces i have with food. Usually either a bit of sweet chilli dipping sauce or lf salad cream

Going to weigh myself tomorrow morning as don't think i can face weighing myself monday. I am expecting a gain so :fingerscrossed: it aint too much. Then will weigh again next monday.

Am planning quorn meatballs in bolognaise sauce on sunday for me and the bf followed by a meriangue with raspberries & lf yog! :drool: (cheers Jan!!!!! :giggle

 

[Scotsmist]

like the others said, more substantial...esp what you had today! Brill....

Your little bro is handsome - eh! And his date is very pretty..gosh, didnt have those sorts of things in my days!! haha....showing my age again..dont even think we had end of term dance, but maybe we did....rebel here didnt go to school her last year!!!!! hahaha...

Looking good though Tanya and yes, rest that wee toe...poor little thing (as Tunc would say)!!

I started my program tonight, BUT not at gym.....on the sett valley trail...did 5mins power walk and 3 mins job, 3 times...then walked the rest of the way home...30 mins in total! Absolutely loved it! See, you have inspired me

Enjoy your ball tomorrow.....

 

[kered]

Dont you think its getting more Americanised here though, with all the Proms and kids calling their Mum 'Mom'.......grrr.

 

[Scotsmist]

oh yes.....dont get me started now!! hahaha....we are starting to lose our National Identity. As much as I hate the way Scotland has turned out with the patriotism, etc....at least they are going back to their roots rather than losing them like us in England....very sad indeed and irritating too!

Sorry Tanya...stealing your thread hahahahah

 

[kered]

Yes lets not get started on that one Iris..........;-)

 

[JanD]

I AGREE!! About the American stuff AND about how much better your menu is now Tan

Have a ball at the ball (sorry) and you're welcome for the meringue influence xx

 

[summergurl]

Just had a slice of deli ham