♥ ~*~ Tanya's Diary No 3 ~*~ ♥

[summergurl]

Run down? I don't do much to run myself down! Lol

I have decided not to take my running stuff next week and have the week 'off' then get back into it by repeating 2days of week 7 as I'm sure there's no way I could go straight into week 8 after a week of nothing!

 

[JanD]

Bad day yesterday.
Woken up today with a very sore throat, my eyes still feel really really droopy and heavy even though ive had a good 8.5 hours sleep and ive sneezed about a million times :sigh:

I meant this ...

Sounds like a plan for next week/week after ... Hope you have a lovely time xx

 

[summergurl]

Ahh got cha! I rounded off my night with a tracker bar aswell as that cookie in work! :sigh:

Week 7 of Couch to 5k complete!!!

My flippin phone died on me after 1.8miles but the last time i checked on time at the 1mile mark i was faster than yesterday. I did struggle again today but i have eaten quite a bit of rubbish if i do say so myself! :giggle:

Still, week 7!!!!!!!!!!! arty0049:

Food wise today when i get up:

(I am making muffins so will have one )

Friday 6th August

B- fruit & fibre s.s milk. 2 vienesse biccies.

L- baked chicken breast cut up small mixed with lf salad cream & sweet chilli on some wholegrain crackers. Maybe some cottage cheese if its still edible. Lf yog.

*choc chip muffin :drool:

D- wotsits. apple. (taking to work)

Edit: Do you think i could use any more emoticons in my post?!!!! :hmm: lol

 

[Scotsmist]

Ditto Jan...just listen to your body sweetie! But, well done on completing Wk 7 and yes, great idea to have a complete break whilst on holiday next week. You will be able to recharge your batteries as well!!

Love your posts and all your little emi thingybybobs!!

 

[summergurl]

Alright ladies, just thought i'd come say cheerio! Got quite a bit to do this evening as well as Big Brother eviction!!!!!!!!!! (Dave to go!) Im off to Newquay straight from work tonight. Might get on at some point in the week if not i'm back thursday evening then friday its my sky dive!!!!!!!!!!

So, have a good week chickas

:wavey:​

 

[Scotsmist]

have a wonderful holiday Tanya!! ENJOY, ENJOY, ENJOY!!!!!!!!!!!!!

 

[JanD]

I love emoticons!

Well done on completing week 7 - I hope you're suitably proud of yourself.

Hope you have a FAB time. I'm sure you will. AND the sky dive .. how exciting

We'll miss you xxx

 

[MiniB]

Well done on completing your week 7 Tanya, absolutely brilliant!

Enjoy it down here in Cornwall, weather not much at the mo but it's not the be all and end all is it? Have a fantastic time!!

 

[JanD]

Oh heck! It was the Tintagel carnival today - my friend lives and has a shop there. I hope it wasn't too bad for them - she was hoping for lots of extra business!! xx

 

[MiniB]

The weather's not been too bad Jan, just a little dull! We need some more lovely sunshine and no more clouds!

Tintagel isn't very far from us at all Jan, didn't know you knew people this far down in the west!

Can't believe your parachute jump is coming up Tanya. I remember you mentioning this last year when you were first on LT. Can't believe all that time has gone already. You're much braver than me but I hope you have a fantastic time! What an experience!

 

[JanD]

Yeah Bev - My friend Vicki has a shop called 'Willow Moon' in the High Street. When I met her she lived in Essex, through a mutual acquaintance (to cut a long story short), she ended up doing all of her Reiki training with me. Travelling up by train for it all! Then she taught me Tarot. THEN she moved to Tintagel and I've only seen her once since then - it's soooooo far . Whereabouts are you? xx

 

[MiniB]

I'm in the fishing port of Newlyn, just outside Penzance. Only about 10 miles away from Lands End, so if anybody lives further west than me I would be very surprised!!

I went to Tintagel years ago on a school day trip and loved it there. Don't remember a lot about it though.

 

[summergurl]

Hellooooooooo!!!

I've set the laptop up for a little bit as the weather really isnt much right now. It's drizzely (is that a word?!) and a little nippy.

It has been a brilliant weekend. My friend and her bf havnt long left. We went out saturday night and sunday to Fistral beach - it was the board masters which ive never been to before. Was busy but a very nice day. Went for a burger afterwards

Have stuffed my face - its all been very picky. Saturday was a muffin for brekkie then crisps, sausage rolls & dips before going out. Plenty of vodka.

Sunday was a sausage, bacon & cheese wrap for brekkie. More crisps. A whole bottle of wine on the beach. An ice cream. Burger and chips in the weather spoons on our way back. Then sweeties in the evening - maoams! :drool:

Today i had cereal for brekkie. A chicken, cheese & hummous wrap just. Probably have chippy tea tonight.

Hark at me resiting all my food. I think ive remembered it all :giggle: very very picky and very very naughty! LOL

Me and the bf have a few days now to ourselves. We are heading home thursday - my sky dive will be here before i know it! It'll be nice as its very very rare me and the bf get time just by ourselves as we both still live with our parents - theres always someone else in the house etc.

Were planning on going to Padstow tomorrow. Guna venture to a place Rick Stein owns there

Anyways ladies. I shall be back on here thursday evening ... hope ya not missing me too much hahahaha

:wavey:

 

[MiniB]

Glad you're having a lovely time Tanya. My apologies for the very unsummerlike weather down here at the moment, should be glorious sunshine really.

I hope you like Rick Stein's place, me and hubby are tempted to go up there for that, let me know what you think of it.

Enjoy the rest of your time together without anybody else!

 

[harriet2]

hi tanya..with apologies i havent got time to trawl through all your posts but i just wondered how your running is coming along? i see your weight is shooting down at a great rate so take it your doing well?

h xx

 

[summergurl]

I think were only going to venture to Stein's deli & patisserie. Not too keen on either the bistro or the seafood restaurants. Not much in either that the bf would eat so it'd be a waste of money.

Hey Harriet - I have completed week 7 of couch to 5k and now im on me jollies for a week so am having a week off. I really enjoy it - so much so i even considered bringing my running gear away with me but in the end thought nah :giggle:

Not too sure about the weight dropping off after this week - these past few days ive eaten like a trooper! Today has been the worst ...... pure boredom - its gotta be as the weather is horrible here today

xxx

 

[JanD]

Glad you're having a good time honey.... Fab you and BF have time alone together
Don't worry about the diet - you can sort it all out when you're back xxx

 

[irish molly]

Apart from the dreary weather, it sounds as if you are relly having a lovely time. Good for you. Just enjoy each other's company. I love Rick Stein and am so jealous of you eating anywhere that is associated with him. Hope you enjoy it.

 

[summergurl]

It's been glorious here today The sun came out and put his hat on - typical really as its our last full day here! *humpfh*!!

We've trekked around the centre today and i went into a charity shop (first time ever! ) and had a mooch around and found a book on the GI diet (will post the name etc when im home as ive put it away now) so think i am going to follow that from monday/tuesday. Just think right now i need the strictness of a plan - iykwim!

I shall have a proper read through it all over the weekend when i can grab 5 mintues. Although had a little flick through earlier and reckon im guna like it!

Hark at me - on holiday and im still thinking of diets typical me!

Alright, getting off the laptop now - off to enjoy my last evening here!
Had a few Efes today :drool: Even got the bf on them! Mary will be proud! haha

Speak to ya soon ladies hope all is well xxx

 

[MiniB]

So glad you had a bit of Cornish sunshine whilst down here Tanya.

Sounds as though you've had a good week though and it doesn't surprise me one bit that you were still thinking about diets whilst on holiday!!

How was the Rick Stein shop and patisserie then? Bet it was gorgeous. Not jealous at all, really!!