♥ ~*~ Tanya's Diary No 3 ~*~ ♥

Oh GO! You know you want to ;) xx

Hope you enjoyed them thar cupcakes x
 
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I didn't go! Mum and that have just got back and said good job i didnt i would have fallen asleep. Told me the date he's due home! :D Yay! Not long!!!!!!!!!

Food today:

Saturday 11th September

B- 3 slices small wholemeal loaf (55cals each) toasted. 2 with butter 1 with peanut butter.

*2 small pieces of fudge
*1/2bag branston pickle cheddars
*slice of mature cheese
*15chips left over from the dad & brothers tea

*V&C's .... just can't resist! :(

This picking has to stop! ASAP! :( :sigh:

I'm going back to refeed principle basics. No picking nothing. This has got to stop. I am feeling like a right heffer again :( And i will be back to 11st.6 by november 9th! I will I will I will!!!!!!!!!!!!!!!!

I've just been and looked through my weight loss journey photos as i was feeling a little low. I can pull this back. I have come to far to just let myself go. Lets DO THIS!!! :giggle:
 
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Well done on the gym mrs, sounds like it's going well!!! Naughty on the picking, but you'll get back to being good.
Fabby news about home coming today eh? I got a text from a friend who went so now the count down can start til they are back n safe! Wohoo!! xx
 
Yes defo!!! Its so close we can almost smell him :rotflmao:
Do you know if yer going to be at the parade and medal ceremony?
I think the welfare can help with providing info on cheap accomodation for people that have to travel for it. x
 
I'm not sure when that's going to be yet, do you know? I could prob stay with my mate anyway if I was coming over for it. It's difficult for me to get all the info when I don't get to go over myself xx
 
Yep, 16th and 17th of november. I believe the medals ceremony is the 16th and the march through Taunton is the 17th. Also during the March it's going to be C company that get 'inspected' by someone probably the mayor or someone. Isnt your chap C? xxx
 
Come on now Tan - get a grip!! Or at the very least aim to be back on track from Monday!! (Magic Monday ;))
I'm gonna be the heiffer in a coupla weeks I need you all here inspiring me!!!
Good news about your bro - must feel good :) xx
 
It does indeed feel good! His due home date is the 15th, one of the last but i actually have that night off work so i will be there! I never ever ever want him to go back! EVER! (but i know it's his job) but I never want anyone to back there :sigh:

Ok, grip, yes, gotta get a hold. Tomorrow! Promise no snacking! I'm planning on toast for brekkie then a roast and thats it. Maybe a few drinks as ive promised the ma and pa i'd go down the social club with em tomorrow for a couple :)
 
Ok and maybe a boiled egg too tomorrow as there are 2 left in the fridge that have to be eaten :) :giggle xx
 
Oooh yip he's c company I'd defo like to be there for that I'll have to quiz him on it. Think he's back for 6th. I know what u mean about wanting them never to go back!! X
 
Also when they're back i think they don't have to go back to work untill the 1st of november ... then its work untill the 17th and from after the march through taunton they don't have work again untill after xmas! :) I think thats what they were told yesterday!

---------------------------------------------

Sunday 12th September

Urgh! Really didnt sleep well last night :( :(

B- 4 slices toast (55calorie sliced bread - its like eating air!!!) 2 with peanut butter and 2 with brown sauce with a boiled egg sliced on top.

*packet monster munch
*nutrigrain elevenses bar

L- :party0049: home cooked roast! YES!!!! Mmmmmmmm :drool: Havnt had a home cooked one in soooooooooooooo long! I actually can't wait! *nom nom nom* :D

Lemon meriange pie for afters.

*1 cheese & salad cream wholemeal roll. packet crisps.

D- 2 slices dominos pizza :doh:

*1 litre sug free summer fruits squash
*possibly some v&c's tonight
 
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I've heard that too, my fella messaged me on FB and said similar dates. To which I think ohhhhhh nads!!! Its his 30th on Friday and I've got him tickets to top gear live and the power and performance motor show. It's on 12th November, I booked it months ago thinking it would be safe. Now maybe he will be working, rubbish!!!!
His company are still out on the ground, away from the FOB. Thought at least they'd wind down by now.
 
Oooh ya never know chick - although i will check with my mum later who went to the brief but im sure they have a long weekend then. Im sure she said 1st week back its a full week, 2nd week back its a long weekend for them then its the week of the medals and parade and they finish after the parade untill xmas. If thats the case then he should be home to ya the 12th :D

Heard from my little bro yesterday - he's in sick bay - the vehicle he was in hit an ied again. Thankfully the vehicle did its job and all the guys are ok just a few scratches etc.

Food wise today: Meh! :( I'm not liking where i am at the minute. Ive got shakes and soups to use up by october so think i'll do 4days tfr this week as i dont wana waste em, also might help me get back on track a bit.

Monday 13th September

B- 1.5 crumpets with butter.

*1/2 wholemeal roll with peanut butter
*jam donut

L- chips, 4 mini chicken kievs, garden peas and some goats cheese

*2 home made choc chip cookies

D- coco pops s.s milk

*Mango slices in work

*1 litre sug free squash
 
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You know what, I was thinking exactly the same thing, about tfr. I've got enough for a week. Why is is so easy to do tfr? I mean compared to maintenance? TFR takes a lot of willpower but I liked the boundaries that it had. It meant you couldn't stray, under any circumstances because you knew the consequences. Thought we'd have broken our bad habits by now eh? You'll get there, maybe just some TFR to get you back on track. xx
 
Thats what im hoping chick .... but i do know that tfr isnt the answer and somehow i've got to break the 'i want to go back to tfr' habit! :giggle: x
 
I'm glad someone else has that need for tfr and it's not just me :)
Maybe we should have a TFR "time out" for a few days whilst jan is gone and then get back on to refeed/maintenance. What d'ya reckon? xx
 
I mean to get back on to maintaining when she's back, not leaving her out or anythin :giggle:
 
haha sounds good to me - whilst the cats away the mice will play - :rotflmao: She is guna whoop my butt when she's back for going back onto shakes! :giggle:

I'm doing it from tomorrow for 4 days. Saturday and Sunday will have something to eat though - refeed food then monday back to it :) Just really don't think i could manage the weekends this time around. I only have a few shakes & soups left so once theyre out of the way there really will be no going back! xxx
 
I shall join you from tomoro, weekends make no difference to me cos I'll be working anyway :) xx
 
Were on :) hehe xxx
 
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