♥ ~*~ Tanya's Diary No 3 ~*~ ♥

I have read ur diary for ever, but don't comment much.. ur my tfr inspiration cos we started the same day (i gave up after 24 days) and I always think.. look what i could have done! On week 8 now, so i think my heads in the right place. I'm going to start the running thing too!
 
Ahhh thanks my lovely. Don't think what could've been you are on the right track now and by the looks of it doing pretty well :) well done.

I think there might be a running bug lurking around this forum somewhere :giggle: It really is great. Never would i have ever thought that i would enjoy running!!!! Good luck with it sweet :) x
 
Better 'up' my echinacea doseage - don't wanna catch that bug!! ;) :D:D xxx
 
Better 'up' my echinacea doseage - don't wanna catch that bug!! ;) :D:D xxx

:rotflmao: !!!!!

TODAY IS THE DAY!!!! :D :D :D So flippin excited.

Breakfast - 2 bacon, 2 eggs, beans & 2 slices toast at morrisons.

Lunch/Dinner- 1 hot roll with butter, some prawn crackers, chocolate fingers, couple of hot wedges, 2 mini spring rolls, handfull peanuts, 1 muffin, slice of cake ... erm ... oh, couple of cheese & pineapples, few cocktail sausages, couple mini sausage rolls & slice of home made quiche.

*5fruit pastils
*packet doritos

1.5litre water so far
 
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tanya if your interested take a look at this website...its great x

www.therunningbug.co.uk

there goes that damn bug again lol

h xx
 
I'm really made up for you and your family Tan! Have a great day xxxx
 
Thanks gals. Been a loverly afternoon. Very glad to have him home safe :)

Stuffed a bit too much party food; 1 hot roll with butter, some prawn crackers, chocolate fingers, couple of hot wedges, 2 mini spring rolls, handfull peanuts, 1 muffin, slice of cake ... erm ... oh, couple of cheese & pineapples, few cocktail sausages, couple mini sausage rolls & slice of home made quiche. Probably wont have nothing else now for the rest of the day/evening. Although i am taking a little tub of peanuts to work with me. I also had 1 tiny sip of champagne and managed to drink 1.5litres of water.I think i've remembered it all lol

When he first got here i was out the front as i heard them pull up and he gave me the biggest hug i've ever had off him. He squeezed me so tight - it actually made me choke up a little! :eek:

The local news was there when they all got off the coaches and there's a cracking clip right at the start of my brothers gf hugging him (she's in the leopard print top) and then she speaks a few secons on and then there is a clip of my mum (in a blue cardi wearing sunglasses) hugging him. Hope this link works for you guys: Westcountry Regional News (West Country Tonight) - ITV Local

Here are a couple of pictures :)
 

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Oh Tan .... That clip made me cry ....... I'm soooo happy for you all :eek: xxxxx

DH was ultra interested in seeing the people he will be meeting in December ;)!! He just needs to check on leave he's got left and we'll be able to firm up on arrangements :) xx
 
Tanya that is an emotional clip. Lovely that your family were caught on it, but so sad about the men who died at the end of it. Thank goodness he is home, lets hope he isnt going again soon or at all! He's a cutie too ;) xx
 
Awwww jan!! :hug99: be brilliant if plans do come together! :)
S10b ... Indeed, will never forget the men of 40cdo or the other men and women who have given the ultimate sacrifice xx
 
They will!!! ;)

Hope bro knows how proud and grateful we all are of/to him!!! xxx
 
I was watching those clips on the news last night Tanya and saw your bro's girlfriend then. I get so emotional watching them return. So glad you all had a great day.
 
Last night i finished with a packet of doritos & 5 fruit pastils.

I'm getting a little sick and tired of having weekends 'off'. Why can't i stick to being good? :mad:

Tuesday 12th October

*B210K w3d1

B- 2egg 1egg white omelette, 2 slices ham & small sprinkling cheddar. Squirt of ketchup.

*banana after run

L- baked chicken, 1/2 baked sweet potatoe & steamed brocolli, 30g mature cheddar. Spoonfull of small chunk pickle.

*ww toffee yog & 1/2 apple

D- meal replacement shake

*2.5litre water

Todays run was just over 4 miles which is 1/3rd of the half marathon!!!!!!! :eek: I could've carried on going today. After the first 7minutes i was fine. Didn't stop once. Running time today was 51minutes! I reckon i'm guna feel that one tomorrow! :giggle: But this puts me on course to finish the 1/2 in 2hrs30mins. So i've got 259days to knock of atleast half an hour! :fingerscrossed:
 
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I can't talk about being able to stick to anything right now ...... at least you're doing the running to compensate hon! :) xxx
 
Not sure how much compensating it does .... i always have 3 whole days off at the weekend where i do nothing. I think a change of plan is in order! :hmm:
 
I can't imagine how wonderful it must feel to welcome home family who have been in so much danger. It must be so surreal really. Your pics are lovely, what a handsome family you all are and how happy you all look. All the excitement deserved a little picking here and there. Don't worry, you are keeping so fit and well that a few lbs here or there is not the end of the world.
 
Arrr thanks Molly :)
 
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