Emmaline
Hippety Hop!
Thursday 30th January 2014
Miserable wet day and very gloomy..such a difference from yesterday!
Back not too good and I have come to the conclusion that when that happens and my feet and hands are really cold as well and won't warm up it is better to take things very easy and relax as much as possible rather than keep on the move. Started off by doing some odd jobs but soon realised I was beginning to feel rather unwell so rested for the most of the afternoon. Did manage to sort out a bit of my cupboard where I keep the odd things like mustard, baking powder etc. and found a sachet of Instant Whip which, in my usual "waste not want not" mode, made it for my dessert this evening, and I have some items like vanilla extract that I tend to buy for a particular recipe then never use it again..
Phoned the council as my neighbour and I were rather concerned that a lock has been put on the loft door which is in the communal hallway and usually we are advised when anything is being done. Council man says there is no record of this and will be sending somebody to investigate it... you never know what people get up to these days!
Pleased with my menus for the day:
Breakfast - Oats 40g + Honey 1/2 Tblspn
Lunch - Pro Femme Powder 18g + Soya Milk 230ml & Decaf Coffee with sugar 5g
Dinner - Cheese 50g + Eggs hardboiled 2 + Salad + S.Cream 30g
Supper - Instant Whip 19g + Milk 150ml + Digestive Biscuits 2
Extra - Milk 240ml
Cals 1223 Carbs 97 Fat 50 Protein 65 Sugars 60 Fibre 7
Miserable wet day and very gloomy..such a difference from yesterday!
Back not too good and I have come to the conclusion that when that happens and my feet and hands are really cold as well and won't warm up it is better to take things very easy and relax as much as possible rather than keep on the move. Started off by doing some odd jobs but soon realised I was beginning to feel rather unwell so rested for the most of the afternoon. Did manage to sort out a bit of my cupboard where I keep the odd things like mustard, baking powder etc. and found a sachet of Instant Whip which, in my usual "waste not want not" mode, made it for my dessert this evening, and I have some items like vanilla extract that I tend to buy for a particular recipe then never use it again..
Phoned the council as my neighbour and I were rather concerned that a lock has been put on the loft door which is in the communal hallway and usually we are advised when anything is being done. Council man says there is no record of this and will be sending somebody to investigate it... you never know what people get up to these days!
Pleased with my menus for the day:
Breakfast - Oats 40g + Honey 1/2 Tblspn
Lunch - Pro Femme Powder 18g + Soya Milk 230ml & Decaf Coffee with sugar 5g
Dinner - Cheese 50g + Eggs hardboiled 2 + Salad + S.Cream 30g
Supper - Instant Whip 19g + Milk 150ml + Digestive Biscuits 2
Extra - Milk 240ml
Cals 1223 Carbs 97 Fat 50 Protein 65 Sugars 60 Fibre 7