Hi, I weighed yesterday but can I still join you? Been doing SW at home since Sat 9th April starting weight 11st 12lb 1/2oz....... weighed yesterday and am 11st 5lb 1/4oz so loss of 7lb 1/4 oz ......yippee
Morning all, Just a quick one as I’m at work – so will read through everyone else’s posts tonight.
How are you all today?
Well weighed in this morning and………lost 3lbs really pleased
Going to Devon early tomorrow morning and back on Monday so will be as good as I can when we’re away. We’ll be doing a lot of walking but know we’ll share a cream tea as my boyfriend has never tried one and you can’t go to Devon without having a scone, clotted cream and jam can you?
MissHP said:Hi Meg - How long have you been doing slimming world? Maybe you're near to your healthy weight so your losses are slowing down? Are you having enough syns? I've always been told our bodies need a certain amount of fat in order to burn our fat, not sure how that works but everyone always says you need your sysn to lose too. Keep at it, I'm sure you'll have a good result next week with pebbles boot camp rules
Tracy831 - I have peppermint tea or fennel tea to help ease bloating, i suffer with it a lot as i have IBS. Well done on this weeks loss
Pebbles - It's so annoying isn't it that one meal can have such an effect on us. Well done for getting the 4lb from it back off though. Thanks for your boot camp rules to keep us in order this week
Wenjenn56 - Hello and welcome
Hope everyone has a good bank holiday and we still have losses next week!!
Hxx
pebbles67 said:Sorry kankles I read that back and it sounds very abrupt, wasn't meant to be sorry xxxx
Hi megs well done for sts don't think youredoing anything wrong but need to see your diary to know for sure. Do you post it anywhere? Are you eating the same old thing can you change anything. ? I'm sure you'll see a difference next week if you are doing everything right x
Hi Sarah we've missed you too. Pop back soon xx
Tracy- wahoooo well done flower. It's Been a toughy for you lately I know, now you have to focus big time no slipping cos we don't want to see Anything going on this week to put all your efforts back . And I'm not being judgemental here - I'm in your camp this week too , same boat and all that. I was 13 -2 then had that Chinese, and put on 4lb so was 13-6 up until yesterday I was still 13-4, then this morning finally 13-2 again. So a loss of 4lb but not really it's a sts! Thought I'd never get rid of it. All cos of 1 meal 1 week ago. But i'm not going back to the other side of 13'2 I'm on a downward from today so you and me need to stick together.
Right lowcost meals for family, how many we talking ? And anything they all really don't like? I'm on a mission to help you with this one xx
So a Loss of the 4lb I put on from Chinese, but it's a sts for me gang. Pleased but annoyed it took so long to shift. Good luck to Friday weighers, that's a 2lb loss total for Thursday so far if not counting mine and tracys 6.5 that we gained and lost x
Kankles said:Hi everyone, rotten day for me today, I've got some sort of tummy bug :-( been vomiting all day, my mum also has it but worse than me she has SAD whereas I've only got the sickness, she was woken up in middle of the night with it and was really bad rest of the night and all day today. Mine started about 11am. Only managed some plain rice all day.
If nothing else it should help with the scales tomoz. X
Megs said:Hi Pebbles, thanx for your comments, i've listed my food diary for today under the diary section its called Meg's Diary (imaginative!! Lol). I'd love your feedback & of course the other group members xx
Tracy831 said:I know exactly how you feel kankles, I had this from last thursday till Tuesday,and the stomach cramps were what did me in no pain killers would touch it and it was constant pain right in the space below my ribs,at one point I thought I was having child number 5 !!!!!!
Hope you feel better soon xx
In all my moaning I forgot to post my weigh in results this week! Drum roll plz!!!.....1lb off for me which I'm happy with after seeing a 2lb gain earlier in the week!
I have to say I think this bug helped that along a little bit. My mum lost 4lb, amazing. She only needs 2lb now to get her 2stone. I need 6lb x
pebbles67 said:well done on the loss but its a bit drastic me thinks. . typing this from a hospital bed, not me, my son 13yr old knocked down by a car today. ran over his left leg. gotta have surgery in the morning and depending on how serious it is i could be here all weekend. so tracy i havent forgotten you, i will get back to you asap. x x
well done on the loss but its a bit drastic me thinks. . typing this from a hospital bed, not me, my son 13yr old knocked down by a car today. ran over his left leg. gotta have surgery in the morning and depending on how serious it is i could be here all weekend. so tracy i havent forgotten you, i will get back to you asap. x x