Lexie2005
5:2 lover
Hi Lexie, I'm reading the 'Fast Beach Diet' book at the moment & downloaded the app yesterday. It looks good & I'm going to start it from Monday. It's my son's birthday this weekend & Father's Day so my up days are going to be up up! Going to have another attempt at fasting tomorrow, didn't succeed on Monday, am finding it really difficult to get through one at the moment. Happy fasting. TJ x
I've got the original book so not sure how different it is... May have a look next week x