Busybusy's Route to 9.7

Wow love the sound of this, will ditch the Thai curry tomoro and make an Indian one with this as a side. Yum
 
Thanks for posting sounds blooming gorgeous!

Sorry forgot about the salt...and salt to taste. Go for it experiment with the spices it's case of trial with the spices just add more or less to suit. This is a mild version as my kids cant eat any hot stuff.
 
Wow love the sound of this, will ditch the Thai curry tomoro and make an Indian one with this as a side. Yum

Did'nt mention salt sorry add salt to taste, this is a very mild version as kids wont eat anything hot. So just spice it up a bit more for more hotter. I'll be interested to know what you think.
 
Good morning my lovelies :)

Hope all is well with all :), I'm off to get the daily workout out the way, get ready properly for the day. Let's catch up with that slim sexy person that lives within all of us. Onwards everybody towards that healthy, sexy, slim, confident person we are. We all have the power to realise our goals.

Have a fab friday
:character00238::character00238::character00238::character00238::character00238::character00238:
 
Indeed - have a good one:)
 
Ahhh it's friday I'm shattered. cant wait to finish. Home time soon
 
Today's been:

B.small salad and a little brie
L.salad with coronation chicken
T.Saag paneer and chicken
D.Will have an omlette if I feel hungry

+3L water and green teas
 
Tried the saag paneer tonite, delish. A new favourite.
 
I have died and gone to heaven with that recipe 006, that could really solve a lot of problems in my house for dinner!! Keep them coming gorgeous!!
 
I have died and gone to heaven with that recipe 006, that could really solve a lot of problems in my house for dinner!! Keep them coming gorgeous!!
Hi hope your ok xxxxx

Did you try it? i'll do a trade off with you, if you come for a visit I may have a shopping list of spices for you :)...I think I'm supposed to put recipes in the sticky....anyone?

Good morning everyone xx, got the kids watching Jurassic park in the other room so I can pound a workout in my living room now.

Today:

B. 2 boiled eggs green chai
L. Brie salad
T/Snacks have a few spicy wings to nibble on
D. Chicken okra curry (less cooking as main and side both in)
 
Morning Busy

I loved the sound of the paneer so I've just popped it on the "Just Recipes" thread so I can find it again easily - hope you don't mind - and of course put your name as the credit :D
 
Morning Busy

I loved the sound of the paneer so I've just popped it on the "Just Recipes" thread so I can find it again easily - hope you don't mind - and of course put your name as the credit :D

Hi so glad you popped in I wasn't sure where to post it, it's in my diary but I've realised it should've gone in the recipes.
 
Hi there Pretty I WI today and week 1 atkins -3lbs!
 
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