Cas's weightloss diary x

[Cas3]

Well only 5lbs to go to meet my November challenge as ive lost a pound this wk.
5.5lbs to go to meet my xmas challenge,
12lbs to go to get st off by xmas.

Today:

B- tea and jaffa cake 2pps

L-vegetable soup and 2 slices of ww bread 6pps

D-Chicken, jacket potato and low fat coleslaw 10pps

S- curly wurly, 2 cereal bars, 2 cheese curls 11pps

Total 29 pps/1200 cals.

E- 1 hr of walking!.

 

[oasis6918]

Well done! Xx

 

[Strawberry Madness]

Awsome!

 

[Cas3]

Thanks guys, went to morrisons eariler and their fresh NU meals are half price so thought I try chilli and wedges as its 8pps/327 calories. I'm not having any takeaways this wkend either so going stick to 1200 calories till next friday!

 

[oasis6918]

I've got some fruit and salad stuff which should last til Monday then I'll get some more to bulk up my meals so I'm hoping for a good loss. Were having no takeaways either. Good luck for next week x

 

[Cas3]

Thanks I got some veg in so might do the same, its going be hard not having any takeaway over wkend but need to get a bulk weight off this mth, most wks I hardly eat fruit/veg or salad so think if I add them and see if it does make a difference with losses. Also going try not using all my wklys just have an extra 5pps each day if I need them x

 

[Cas3]

Today:

B- tea and banana 1pp

L-jacket potato wiv coleslaw 6pps

D-chinese 20pps

S-curly wurly 3pps marshmellows 4 pps

Total 34 pps, 5 wklys used x

 

[Cas3]

Hey Caroline, I was wondering how your getting on, good luck wiv exante never tried it but heard you lose quite fast on it! im thinking of sticking to calories over the next fornight just makes things easier as im desperate to shift 10lbs by xmas! me and the kids are well, hope you and the family are too im hear anytime you need a chat xx

 

[Cas3]

This wk im sticking to my dailys or around 1200 cals, feeling really motivated today got loads to do to keep myself busy, im really pleased with the weightloss so far but still got another 2st to go, but as from tomorrow Im going be walking to do the school run everyday as it does help with my weightlosses on average I can burn off around 500 extra calories. I really need try cutting back on snacks and eat more fruit and veg aswell.

Today

B- Tea and cereal bar 3pps

L- cheese curls cereal bar 5 pps

D-Cottage pie, mixed veg, roast potatoes 10pps

S-

18 points so far.

 

[Cas3]

SM If I copied ur diary I wud lose loads xxxx

 

[Strawberry Madness]

haha
you might get bored of it by the end of the week

 

[Cas3]

I wudnt get bored of losing 4lb per wk! my foods is probably more boring feels like I eat the same things everyday! I will give it ago one wk just to see if I lose anymore but cudnt do the peas thogh x

Well quite proud of myself my oh fancied a snack so I cooked him some mini pizzas and I didnt do myself any, usually on a sunday I'd give in to a treat ive only had 26 points/1100 cals today! xx

 

[Strawberry Madness]

hehe
You can eat what you like just as long as you are making your macros for the day with plently of nutrients and keeping your calorie limit
its all good.

Bet that felt good.
being able to handle the pizzas and think, you know what i don't really fancy this tonight!

 

[Cas3]

Sounds a good plan SM It did feel good refusing pizza even though they were only 250 cals, so im back in the zone as ive only got 7 wks left of the xmas challenge.

B-tea, eat smart bar and apple

L- jacket spud wiv low fat coleslaw

D- chillii, jacket and coleslaw.

S- 2 alpen lights, apple.

Total cals: 1127 pps 26.

Excercise 2 hrs walking - 500 cals burned xxx

 

[Cas3]

Hey Sparkle, Im kind of doing ww at moment but still keep track of calories I be looking out for you good luck wiv exante, hope you manage to do well on it and you must be getting close to ur goal xx

 

[Cas3]

I look for you later hun, 10.10 is my lightest wud love to get back there again but im aiming for 11.7 for now- hopfully by Hollie's first birthday well thats my plan! Sparkle ur get there your really not that far away from target I know ur going do it! xxxxxx

 

[huwiesmummy]

Is love to be 10st but god id be a stick covered in saggy skin lol.

 

[Cas3]

Thanks I should get there in time got 5mths to lose a stone I do have bad wks when I go off track but I manage to pick myself back up and get back on it, having Hollie as made a big difference I just want to be healthy for the girls.

Oh wud love to be 10 st but probably have a fair bit lose skin myself it doesnt help with having 3 sections ur stomach never looks the same again xx

 

[Cas3]

Thanks Sparkle, I do enjoy my wkends but im trying to just have saturdays off rather than the whloe wkend, so making progress! I spend so many years putting off dieting and feeling down so I im in a great place now.

Well I don't know wot to do today, there's so much housework needs doing as we decorating the living room (redoing the bits my lil monster ruined!) we ran out of wallpaper and found out its being discontinued! luckly we manage to get hold of the very last roll online but got wait now till the wkend to finish it. Im keeping an eye on comet as their meant to be huge discounts this wk as my oh broke our tv! so hoping to get hold of a bargin x

 

[Cas3]

Well im going start the 30 day shred today! via youtube!

Today:

B- tea and cereal bar

L- jacket and lowfat coleslaw

D- ww cottage pie veg and new potatos

S- 2 nu bars, 2 apples

Total cals 1033/ 24pps