Cas's weightloss diary x

[dd82]

Hi hope you are ok I am
Sheepishly back

 

[Cas3]

Im glad ur back will catch up on ur diary later x

 

[Cas3]

oops didnt notice that meant the 30 day shred! but I am on november challenge -my target is 6lbs, I find the lil challenges a gr8 way to keep myself on track x

 

[time2go]

Doing.great good luck with the shred! And tomorrow when u cannot walk make sure it.doesn't put u off!! Doing it.again actually eases the pain x

 

[Cas3]

Thanks hun, how are you and ur lil girls? is the shred that bad only did 15 mins of it as Hollie is teething and wudnt let me do anymore x

 

[time2go]

Thanks hun, how are you and ur lil girls? is the shred that bad only did 15 mins of it as Hollie is teething and wudnt let me do anymore x

Yes! It is great though, I really liked it! I done 9 days and had to stop as I was a bridesmaid at my sisters wedding and wanted to b able to walk lol and unfortunately I couldn't get going again! Will maybe look it out and try it tomorrow.

my girls r good having a rough time with my middle girl just now. Got a few behavioural issues Nd it's hard. Makes me wanna just eat and I eat sweet things (ally2069 on mfp) really try now to but I am an emotional eater :-( x

 

[Cas3]

My middle one (maisie) keeps me busy, she's on the go all day. I almost fell out wiv argos earlier cos she was touching their xmas tree, wot do they expect im sure she won't be the last! hope ur lil girl gets better for you hun its hard work isn't it.

Well ive already done an hr walking so far, going get on wiv house work and then 30 day shred! xx

 

[Cas3]

Morning guys,

Im planning on loads of exercise today - 70 mins of walking, 30 day shred and then another 60 min walk later! in between that got loads of house work to do!


Food:

B- Tea, cereal bar and apple.

L- Jacket potato wiv coleslaw.

D- Spaghetti bolonaise wiv lean mince

S apple 2 cereal bars , cheese curls

Total 26 pps/1167 cals

 

[time2go]

Morning guys,

Im planning on loads of exercise today - 70 mins of walking, 30 day shred and then another 60 min walk later! in between that got loads of house work to do!

Food:

B- Tea, cereal bar and apple.

L- Jacket potato wiv coleslaw.

D- Spaghetti bolonaise wiv lean mince

S apple 2 cereal bars , cheese curls

Total 26 pps/1167 cals

Good going! Was gonna start 30day shred today but remembered gas engineer coming "first thing". Still not here! Coulda done it! Def tomorrow! Really wanna run but plans today don't allow for it :-(

 

[Cas3]

I know I want a decent loss on friday! going try and get Hollie down for nap so I can get on with the shred x

 

[dd82]

Go you with the excercise x

 

[Cas3]

Im in the zone, im determined to fit into some jeans at xmas!

 

[Cas3]

Today:

B- cereal bar and tea

L- pepperoni pizza baguette

D-chicken quarter, coleslaw and baked potato.

S-2 nu bars, quavers and apple.

Total cals 1021/ 24pps

 

[oasis6918]

Ooh tea looks nice x

 

[Cas3]

I cant wait for tea, how are you hun? im thinking of trying vlcd but bit unsure x

 

[oasis6918]

Oh I couldn't do it, but I'm going to try the Terri-Ann 123 plan, I can't find a single bad review about it, loads of people are losing 8-9lb in the first 10 days, bigger people and slim people. I'm desperate to try it but I don't have £11. That's all you pay for the full pack ever xx

 

[oasis6918]

I never heard of it but its only been going three years or something, I've done loads of research on it but can't find any bad reviews so I'm going to give it a go pay day. I'm getting ready to start again tomorrow x

 

[Cas3]

Hey good luck to you both! im sticking wiv pps or cals for now im feeling lighter so should have a nice loss tomorrow! I think im panicking bit cos Ive always said by xmas I want to be in the 11's and ive only got 7 wks to do that now.

Tez wot is the terri ann diet sounds interesting xx

 

[oasis6918]

I can't find what it entails lol, I've researched it for weeks, all I know is it works and you eat certain foods til your full. From what I can tell its lots of chicken, fish, eggs, veg for the first 10 days then its re introduces pasta etc x

 

[Cas3]

I think id miss my snacks! but it sounds interesting I might look it up x