Cas's weightloss diary x
- Thread starter Cas3
- Start date
time2go
Gold Member
Cas3 said:Omg ive lost 4lbs this wkIve checked 5 times as I can't believe it! even got emily on the scales just to make sure their working!
Im 12st.2 now, so Ive only got 2.5lbs to go for my xmas challenge and if I lose pound per wk for next 6 wks Id be 11st.10 at xmas x
Yay to you
Strawberry Madness
Silver Member
Thats ruddy awsome!
oasis6918
Gold Member
Cas3 said:Omg ive lost 4lbs this wk
Im 12st.2 now, so Ive only got 2.5lbs to go for my xmas challenge and if I lose pound per wk for next 6 wks Id be 11st.10 at xmas x
Yeah you gave them 4lb's to me!
Ha ha lol hun that's excellent I'm mega pleased for you, one of us may as well succeed and your way ahead well done! I hope you get well lower than your target that'd be fab xx
Cas3
Gold Member
Thanks Hun, dont be hard on yourself you are moving so it is stessful time but im glad ur back on it now, really want us all to do this. I think it helped staying on track over wkend I had a takeaway on sat but everything else I stuck to dailys or around 1200 cals so only used about 20 wklys. I didnt eat much bread, ive ate loads of jacket potatos, chicken and few weight watchers meals and eaten more fruit and veg, mainly apples and portions of mixed veg. I done more exercise mainly walking wiv the kids, and ive not ate much chocolate just ate those nu cereal bars and jaffa cakes as snacks x
Cas3
Gold Member
I love ur profile pic Lochlan is a cutie!!
You could just carry on ur exante diary as ur kind of doing it parttime or start one in calorie section as its still calorie based or wait till ur back doing ww's. Im glad Ive kept this diary going as otherwise id have diaries everywhere!
Your plan looks fab!! im sure ur get those 3lbs off! you've lost so much this wk so its definietly works!
Im going have 1200 cals today, 1800 tomorrow, 1300 sunday and then 1200 the rest of the wk! and aim for 2lbs off! im not going stck wiv eating the same kinds of foods again and keep up with the excercise x
Oh and if I do lose 2lbs my ticker will be saying 50lbs lost!
Lochlan is a cutie!!You could just carry on ur exante diary as ur kind of doing it parttime or start one in calorie section as its still calorie based or wait till ur back doing ww's. Im glad Ive kept this diary going as otherwise id have diaries everywhere!
Your plan looks fab!! im sure ur get those 3lbs off! you've lost so much this wk so its definietly works!
Im going have 1200 cals today, 1800 tomorrow, 1300 sunday and then 1200 the rest of the wk! and aim for 2lbs off! im not going stck wiv eating the same kinds of foods again and keep up with the excercise x
Oh and if I do lose 2lbs my ticker will be saying 50lbs lost!
Cas3
Gold Member
I'm feeling great today, going stay on track over the weekend! we've got decorating to finish off so should keep me distracted from food! hope everyone's having fab weekend x
Food:
B-Tea, apple and cereal bar.
L-Jacket and coleslaw
D- chinese
S- apple, 2 nu cereal bars, kitkat
Total cals 1700
Food:
B-Tea, apple and cereal bar.
L-Jacket and coleslaw
D- chinese
S- apple, 2 nu cereal bars, kitkat
Total cals 1700
Last edited:
BerryBerry
Silver Member
Well done for keeping on track over the weekend- impressive! Food today looks yum
Cas3
Gold Member
Thanks Ladies just trying my best, im planning a big shopping spree on 21st dec so really really want to drop another dress size by then and fit into some skinny jeans instead of buying bootcut!!!
Done about 3 hrs fast pace walking today, feeling much fitter now! just got a new laptop so going start going on youtube to do fitness workouts instead of wasting money on dvds, really need to tone up my tummy and middle area x
and fit into some skinny jeans instead of buying bootcut!!!Done about 3 hrs fast pace walking today, feeling much fitter now! just got a new laptop so going start going on youtube to do fitness workouts instead of wasting money on dvds, really need to tone up my tummy and middle area x
