Cas's weightloss diary x
- Thread starter Cas3
- Start date
Cas3
Gold Member
Hi all, well haven't had the chance to get a lot of exercise in as I been trying to tidy up the house from the decorating, so I've kind of still burnt calories. I'm going walk to the school in a bit, so at least I get an hour walking in 
checked the scales earlier and I'm 2lbs down so its looking good for Friday.
checked the scales earlier and I'm 2lbs down so its looking good for Friday.
time2go
Gold Member
Cas3 said:Hi all, well haven't had the chance to get a lot of exercise in as I been trying to tidy up the house from the decorating, so I've kind of still burnt calories. I'm going walk to the school in a bit, so at least I get an hour walking in
Yay! Enjoy your walks
Cas3
Gold Member
Well I actually did 90 mins, my legs are feeling it now! I've got my fingers crossed for friday If I get over 2 and half pounds off ive completed the xmas challenge but ive set myself an extra 5.5lbs to lose for myself.
As for food the last wk most days have been sw friendly, only yesterday if following the plan properly I would of gone over in syns, how you getting on Sarah? x
Today:
B- Crumpet and tea
L- Jacket Potato and lowfat coleslaw
D- Chilli wiv jacket potato, small portion of mixed veg.
S- Cheese and onion rice cakes, 2 nu cereal bars, apples
Total 28pps/1098 cals
If I get over 2 and half pounds off ive completed the xmas challenge but ive set myself an extra 5.5lbs to lose for myself.As for food the last wk most days have been sw friendly, only yesterday if following the plan properly I would of gone over in syns, how you getting on Sarah? x
Today:
B- Crumpet and tea
L- Jacket Potato and lowfat coleslaw
D- Chilli wiv jacket potato, small portion of mixed veg.
S- Cheese and onion rice cakes, 2 nu cereal bars, apples
Total 28pps/1098 cals
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BerryBerry
Silver Member
Sounds like you will have an awesome drop on Friday WI
Cas3
Gold Member
Thanks berryberry, really looking forward to Friday We going buy Emily the new Wii console for xmas, our old one doesn't work very well so can't wait to get back into the wii fit and there's update version of the wii fit game. I've already done 80 mins of walking this morning, going to do another hr later x
We going buy Emily the new Wii console for xmas, our old one doesn't work very well so can't wait to get back into the wii fit and there's update version of the wii fit game. I've already done 80 mins of walking this morning, going to do another hr later x
Strawberry Madness
Silver Member
Sounds like fun
Cas you will proberly have the legs of a supermodel with all the walking you do!
Cas you will proberly have the legs of a supermodel with all the walking you do!
Cas3
Gold Member
Ha ha I wish! only slightly thinner, do you measure yourself sm ive never bothered too wish I had now be interesting to see where the inches are comng off! but with the walking I usually get my 2 lo's ready and taking Emily to school poor emily I make her walk all the way as its half hr walk to the school so if I walk both times it works out 2 hrs of walking! sometimes I am lazy so we don't do it everyday x
Food today
B- apple
L- Jacket wiv salad and nu cereal bar
D- Spag bowl
S-fruit, 2 nu cereal bars, kitkat. Cals 1300 ish
Food today
B- apple
L- Jacket wiv salad and nu cereal bar
D- Spag bowl
S-fruit, 2 nu cereal bars, kitkat. Cals 1300 ish
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Cas3
Gold Member
Well today I'm going try and have a low day as its wi tomorrow, so no chunky bars tonight!!!! oh feel a bit fed up this morning with people butting in about dieting!
Food:
B-Alpen light and tea
L- jacket and coleslaw
D- ww meal wiv jacket potato
S- banana and 2 nu cereal bars Total cals -1100
Food:
B-Alpen light and tea
L- jacket and coleslaw
D- ww meal wiv jacket potato
S- banana and 2 nu cereal bars Total cals -1100
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