Cas's weightloss diary x

[Cas3]

Hey guys hope everyone had a fab Christmas we had a lovely Christmas, the girls loved it and I manage to sts on Friday which is amazing with what I've eaten but I did have a bit sickness so maybe it was a blessing! I'm actually fed up with all the buffet and festive foods but I'm going wait till 2nd jan before starting dieting! my new goals for 2013 is quite simple to be a size 12, then I know I'm at my slimiest!! got loads of compliments over Christmas about my weight loss which felt great so by march I should be in my size 12's xx

 

[Cas3]

Well starting dieting on Wednesday not sure to pro point or calorie count but it usually works out the same.

Gone shopping today and brought some nice boot wedges, leggings and 2 tops, feel like making an effort tonight!!

Also pop into Morrison's got my old favourite diet food chicken jacket potatoes ready for Wednesday and a couple bottles of rose wine for tonight! got a few nibbles for tomorrow might do a nice buffet tea!!

Really need to watch the pennies now as spent over 200 quid in next on boxing day sale! X

 

[Cas3]

Happy New Year guys- hope we all reach our targets this year!!!!!!!!

Weighed in this morning and I've sts, thought I weigh in early so I can start fresh tomorrow and have a good 9 days on plan before my next wi!

Going try and lose a stone by 23rd feb, my little girls third birthday.

 

[Cas3]

First day back on plan:

B-nu cereal bar with cuppa

L-vegetable soup and 1 slice of wm toast.

D- Pasta bolognaise ( no garlic bread)

S- 2 nu cereal bars .

 

[BerryBerry]

Hi Cas- Happy New Year! First day looks great. I'm craving bolognese, its suddenly got a lot colder outside, I need healthy warming food and less choc orange straight from the fridge!!

 

[BerryBerry]

p.s. Did you hubby love his iPad? My bf suprised me with the mini- I love it so much!

 

[Cas3]

Going be so hard today staying on plan, still got loads of choc's in the house!! yeah he loved his present but he had an idea he was getting one! wow that's a lovely surprise hun x

 

[BerryBerry]

You can do it ! I do feel for you though, I am lucky to be back in the office with nothing tempting around me, could probably carry on having Terry's Choc Orange for breakfast for the whole year if I let myself Can you palm some of the choc off on friends or something to get it out of the way?

 

[Cas3]

Thanks hun, I'm going keep the choc otherwise I'll have grumpy girls! but I have got rid of mince pies and other bits, done really well so far no snacking! I knew day one would be hard after being off plan for 9 days, thinking of resetting my calories, before xmas I was on 1200 mon -fri, sat 1800 sun 1400 xx

 

[Cas3]

Manage to do 22 mins with the ab belt

 

[oasis6918]

Day looks fab. I'm so hungry ha so it must be working x

 

[Cas3]

I'm STARVING I enjoyed Christmas too much!!

Going have a snack in bit xx

 

[Cas3]

Loving Just dance 4! much better than doing a boring fitness dvd! so that's going be my exercise till next week.

Well today's been a bit busy, my friend over for coffee and her lo's so got tidy up after them now!!!

B- Special k bar

L- toast special k bar

D- Chicken, potato, peas and broccoli.

S- nu cereal bar, apple, banana and 2 special k bar.

 

[time2go]

Yum! U always do so well x

 

[Cas3]

Thanks hun, are you back on it now? yesterday was my first day on plan it was so hard so increased my cals xx

 

[time2go]

Thanks hun, are you back on it now? yesterday was my first day on plan it was so hard so increased my cals xx

Trying. Taking it as it comes. Did u n kids have a nice Christmas? X

 

[Cas3]

Best way hun, the kids had a lovely Christmas hope you did too x

I lost pound this wk so I'm 11st now but I feel a lot bigger than that, having a bad day my head is pounding but foods been ok x

 

[time2go]

Best way hun, the kids had a lovely Christmas hope you did too x

I lost pound this wk so I'm 11st now but I feel a lot bigger than that, having a bad day my head is pounding but foods been ok x

Aw wow 11stone. That's what I'm aiming for lol seems so far away!

Did u have time off diet over Christmas? Maybe headache is just change in diet x

 

[Cas3]

Your do it hun my original target was 11.7st but I still felt big so I'm carrying on till I find my comfortable weight, my biggest was 15 st! after my first daughter I was 10.10 which was my lowest but seemed to be much slimmer then! I think body shape as changed a lot since then.

Oh I had horrible day yesterday, my grandad been ill for while now, in and out hospital but yesterday got call to say we need to go to hospital, his stable now but things aren't good so feeling a bit stressed! hence the headache. So at moment I'm not going to worry to much about dieting but going try sticking to 1300 cals most days.

I was off plan from 23rd dec till the 2nd, you got have Christmas off! xx

 

[Cas3]

Today:

B- cuppa nu cereal bars

L- quavers 2 cracker breads

D- chicken Jacket potato and pickle.

S- 2 special k bars, cereal bar, apple, 2 chocolate fingers

Total 1150 cals.