Cas's weightloss diary x

[Cas3]

Awww thanks Tez, she doesn't usually like having her picture taken so its nice one of her, How's your gorgeous babies getting on xx

 

[dd82]

How you doing today cas ?

 

[Cas3]

1 pound off for me I'm actually quite pleased with that, if I carry on losing a 1lb per week that's another 8lb off by Easter

B- Alpen light and cuppa.

L- 2 slices of hovis bread, Tesco's lentil and veg soup

D-Pizza baguette, garlic wedges and BBQ sauce.

S- Shape bar, 1 nu cereal bar, skips, nu skinny muffin.

Total: 1256 cals 31 pro points.

I'm giving my self 9000 calories for week starting today, so my calories will renew every Friday. My worse habit is not counting every bite! so will do from now on.

 

[dd82]

Woop whoop well done you x

 

[Cas3]

Thanks Debs, its not the 3lbs I wanted but its still weight off! I think I have lost inches though my legs look bit slimmer getting more of shape than just looking fat, I feel a lot more confident now too x

 

[dd82]

That's great imagine how you will feel by the summer !!!

 

[Cas3]

I know, it be nice shopping for summer clothes in a size 12 hopefully!!

 

[Sazbirl]

Fantastic cas, well done.x

 

[Cas3]

Thanks Saz x

Just trying the new nu me skinny muffins their quite nice 99 cals- 3 pro points, so my food today will be 1256 cals.



So That leaves me 7744 cals for next 6 days.

 

[Cas3]

Today I'm on 1700 cals which is plenty to cover my Chinese and chocolate later.

B-2 skinny nume muffins-198 cals

L- Chunky veg soup, 1 slice of hovis bread- 220 cals

D- Chinese -900 cals

S- 6 chunks of dairy milk, nu cereal bar - 236

Total: 1554

So after today I'm on 1200 cals till Friday.

 

[dd82]

Chinese sounds good

 

[oasis6918]

Well done on your loss hun! xx

 

[Cas3]

Thanks only a little loss though, its so cold not in the mood to do any more exercise.

B- cupa n 2 rich finger biscuits.

L- Turkey bacon sandwich.

D- Roast chicken, veg, potatoes and 2 small stuffing balls.

S-quavers, nu cereal bar, kitkat.

Total- 1200 cals.

 

[dd82]

Lovely day, what is the turkey bacon like ?

 

[Cas3]

I love it, not keen on normal bacon as I don't like fat on meat, but its really low in cals but bit expensive as you only get 6 slices. I'm still waiting on my friend to get back to me about looking after Emily for the funereal, hoping she's going offer to have Hollie as well x

 

[dd82]

I will look out for that I have tried the quorn one and don't like it that much but I love turkey stuff so might give that a go hope everything gets sorted for Wednesday x

 

[Cas3]

Today ended with 1106 cals only had 1 stuffing ball- brilliant for a Sunday- still got my kitkat to eat!

 

[Cas3]

They are nice especially in nice crusty roll, I'm not keen on quorn x

 

[oasis6918]

I got some of those nu cereal bars are they nice? x

 

[Cas3]

I like the chocolate one's but we all like different things. I do find them filling much better than Morrison's trim bars x