Cas's weightloss diary x

[Cas3]

My food today:

B/L- cuppa, 2 slices of hovis, pate and alpen light

D- Pasta bolognaise

S-2 nu cereal bars, quavers, kitkat.

Total 1098 - 27pps.

 

[oasis6918]

Yum love bolognaise I'm having chinese 21pp's! x

 

[Cas3]

I'm so jealous I don't even like bolognaise oh and the kids do!

 

[Cas3]

I weighed in this morning and I've sts, which I'm fine, I was good for a few days but I did have pizza hut, Indian and Mc Donald's over the week!

I'm going try and stick with eating around 1200 cals till next wi and see how I get on, hopefully it give me a little boost!

I've got a a few goals that I would like to aim for:

Lose 8lbs by 4th April- Hollie's first birthday!

Lose 20lbs by July.

Fit into a size 12 by my birthday in June!

 

[Cas3]

Hope everyone's having a great Saturday, my days been quite boring so I started a Summer Challenge, - http://www.minimins.com/calorie-counting/308822-summer-challenge-2013-a.html hope some of you will join me. I'm aiming for 20lbs by July, feeling really positive now xx

 

[Cas3]

Todays been good just been so lazy I'm basically worn out, anyway manage to fit an hour walk in.

Food:
B- cuppa

L- Turkey bacon roll.

D- chicken, potatoes, peas carrots and broccoli.

S- 2 nu cereal bars, chocolate penguin, snickers.

Total- 1248 cals. 31pps.

 

[oasis6918]

Sounds lovely, I went to the beach really worked my lungs and was working up a sweat and knackered lol so I hope it burned some cals. I want to try get out more even if its just family walks on the weekend. Hubby doesn't mind that sort of stuff so as long as its not freezing or wet I'm good to go x

 

[Cas3]

That sounds great your really lucky you live near the beach we've just got a park (just few fields) and lake near us, at least if your out and about your burning cals rather than consuming them. Next weekend we busy Maisie's birthday and shopping as its pay day

 

[Cas3]

Ended up having another chocolate bar last night just couldn't help myself so ended yesterday at 1450.

Will definitely do better today need to stay under 1200 cals.

B- Penguin bar and tea

L- Turkey bacon sandwich (50/50 bread) cheese curls.

D- pasta bolognaise

S- 2 choc nu cereal bars and cheese curls.

Cals 1058, pps 28.

Going be doing about 90 mins walking later xx

 

[oasis6918]

Yeah I love having the beach near us for the kids, I hope its nice next weekend too. Don't worry bout your extra choc bar your cals are still low x

 

[Cas3]

Hey hun, I only seem to lose anything when most days are under 1200- so unfair! xx

 

[Cas3]

STARVING- need chocolate but I'm not going give in!!

Emily's got her friend staying tonight, they've got chocolate, cakes and cookie dough ice cream I'm envious! I guess it be worth it once I fit into size 12's lol

I do feel back in the zone after starting my summer challenge, so lets hope I lose something this week. Hope everyone's having a good evening

 

[dd82]

I went to bed early last night as I was so hungry , hope you are doing ok what day do you weigh now Friday ?

 

[Cas3]

Friday or Saturday, what about you hun? just having a highlight hot chocolate x

 

[dd82]

Oo yum I had a 40 cal caramel got choc last night it was yum , going to weigh Friday I think got parents coming for dinner on Saturday but can't decide what to cook want something healthy ish but doesn't look like I have served up diet food if that makes sense

 

[Cas3]

Its really hard to think of something that's doesn't look like diet food, what does your parents like? spag bowl with lean mince, chicken stir fry, steak with jacket potatoes, you can get lean steaks for yourself.

I think I'll stick to Fridays for wi? as we going be busy this Friday getting ready for Maisie's birthday, got family coming over for birthday tea on Saturday as well so want the house to look its best, going to do load of party food so it won't be healthy lol xx

 

[Cas3]

So food as been today:

B- alpen light with highlight hot choc

L- nu cereal bar, cheese curls, penguin bar

D- Battered cod and mash.

S- 2 finger kitkat, 2 nu cereal bars.

Total- 1080 cals 27pps.

 

[dd82]

Great day cas , the steak and jacket potato sounds good they can load there's up with cheese and stuff if they want and it will still look like we all have the same meal I could do a nice salad with it to x

 

[Cas3]

I would go with the steak you could do garlic bread/ French bread and butter with it as well and you don't have to have any of that or you could have a tiny bit and fill your own plate with salad/ low fat coleslaw or mixed peppers, mushrooms, onions etc.

Oh I'm going cook a nice steak for Friday night now.

 

[Lady_Amalthea]

I've not had steak in forever! *drools*

Having a wee off day to enjoy some party food on Sat won't make too much difference in the long run. You've done so well with your weigh loss so far, hope I can follow suit!!